Kierstie Payge Dolezal

Feel better, move easier, and boost your energy–in just five minutes a day–with the power of chair yoga

5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body, re

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• Author: Payge Dolezal, Kierstie
• Binding: Paperback
• Page Count: 160
• Publish Date: November 25 2025
• ISBN10: 1632176246
• Language: English