Mary Bond
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The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
$18.95 Read moreA manual for understanding the anatomical and emotional components of posture in order to heal chronic pain
– Contains self-help exercises and ergonomics information to help correct unhealthy movement- Author: Bond, Mary
- Binding: Paperback
- Page Count: 240
- Publish Date: November 29 2006
- ISBN10: 1594771243
- Language: English
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Body Mandala: Posture, Perception, and Presence
$24.99 Add to cartAn experiential guide to using your body as the focus of contemplative practice
– Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awa- Author: Bond, Mary
- Binding: Paperback
- Page Count: 288
- Publish Date: October 31 2023
- ISBN10: 1644118823
- Language: English
