Mary Golanna
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By: Golanna, Mary
Amish Herbal Remedies & Apothecary: A Beginner’s Quick Start Guide to Natural Healing with a 7-Step Action Plan and Sample Traditional Recipes
$13.24PaperbackAdd to cartAmish herbal remedies offer a chance to reconnect with nature while exploring time-tested approaches to health and wellness. Rooted in traditions that emphasize simplicity, self-sufficiency, and a dee… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 106
- Publish Date: April 12 2025
- ISBN10: 9798349280368
- Language: English
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By: Golanna, Mary
Sourdough Discard Cookbook: 40+ Beginner-Friendly Recipes and a 7-Step Starter Guide
$13.24PaperbackAdd to cartSourdough baking has captivated the culinary world for centuries, offering a rich history and a depth of flavor that modern baking often lacks. At its core, sourdough is a traditional method of bread-… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 102
- Publish Date: November 29 2024
- ISBN10: 9798330643042
- Language: English
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By: Golanna, Mary
Vitamin B1: A Beginner’s Quick Start Guide on its Use Cases for Parkinson’s, with a Potential 3-Step Plan and Sample Recipes
$13.24PaperbackAdd to cartDid you know that Parkinson’s disease affects millions of people worldwide and is the second most common neurodegenerative disorder after Alzheimer’s disease?
Researchers have identified several possib… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 78
- Publish Date: August 05 2023
- ISBN10: 1088008186
- Language: English
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By: Golanna, Mary
Sodium Counter Book: A Beginner’s Quick Start Guide to Counting Sodium, With a Sodium Food List and Low Sodium Sample Recipes
$13.24PaperbackAdd to cartDid you know that the recommended sodium intake by the American Heart Association (AHA) should not exceed 1,500 milligrams per day? However, most people actually consume more than twice that number-ab… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 62
- Publish Date: December 30 2022
- ISBN10: 1088082629
- Language: English




