Melissa Urban
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The Book of Boundaries: Set the Limits That Will Set You Free
$21.00 Add to cartNEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 – End resentment, burnout, and anxiety–and reclaim your time, energy, health, and relationships. New bonus “Parenting Boundaries” chapter … [more below]
- Author: Urban, Melissa
- Binding: Paperback
- Page Count: 384
- Publish Date: November 14, 2023
- ISBN10: 0593448723
- Language: English
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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
$35.00 Add to cartNEW YORK TIMES BESTSELLER – The updated Whole30 offers lasting food freedom, your way–with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and o… [more below]
- Author: Urban, Melissa
- Binding: Hardcover
- Page Count: 368
- Publish Date: August 06 2024
- ISBN10: 0593235711
- Language: English
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El Libro de Los LÃmites: Marca Las Fronteras Que Te Liberarán / The Book of Boundaries (Spanish Edition)
$21.95 Add to cartUna poderosa y práctica guÃa para establecer lÃmites que nos muestra cómo priorizar nuestras necesidades y revolucionar nuestras relaciones.
Sientes a menudo que tus relaciones son unilaterales o
- Author: Urban, Melissa
- Binding: Paperback
- Page Count: 352
- Publish Date: October 24 2023
- ISBN10: 6073905122
- Language: Spanish
