Mindfulness & Meditation
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Mindfulness Travel Japan: Nature, Food, Forest Bathing, Tea Ceremonies, Onsen, Craft & Meditation
$24.99 Add to cartMindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax.
Are you looking to step back from the stress of daily life on your next holiday? In this- Author: Mackintosh, Michelle
- Binding: Paperback
- Page Count: 224
- Publish Date: July 05 2022
- ISBN10: 1741177235
- Language: English
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Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
$21.95 Add to cartDevelop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.
Yoga nidra is a practice devoted- Author: Stanley, Tracee
- Binding: Paperback
- Page Count: 224
- Publish Date: March 09 2021
- ISBN10: 1611808553
- Language: English
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Wellness Journal: Find Your Way to Wellbeing Every Day
$14.99 Add to cartPut your wellbeing first with this beautiful guided journal, featuring elegant cloth-look binding and silver embossing.
In our busy lives it is important for our wellness to take time out for ourselv- Series: Sirius Wellbeing Journals
- Author: Hinsbergh, Emma Van
- Binding: Paperback
- Page Count: 160
- Publish Date: February 28 2023
- ISBN10: 1398820911
- Language: English
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Practice of the Presence: A Revolutionary Translation by Carmen Acevedo Butcher
$28.99 Add to cart“”Everything is possible for those who believe, even more for those who hope, still more for those who love, and most of all for those who practice and persevere in these three powerful paths.””
Since
- Author: Butcher, Carmen Acevedo
- Binding: Hardcover
- Page Count: 242
- Publish Date: August 23 2022
- ISBN10: 1506478603
- Language: English
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Wonderful Wildflowers Coloring Book: Over 75 Natural Wonders to Color and Explore
$16.99 Add to cartImmerse yourself in nature’s most incredible and curious creations with this intricate coloring series.
Each of the titles in Natural Wonders will celebrate some of the world’s wildest and weirdest pl- Series: Natural Wonders Coloring Book
- Author: DK
- Binding: Paperback
- Page Count: 96
- Publish Date: March 10 2026
- ISBN10: 9798217306596
- Language: English
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Life in the Sloth Lane: Slow Down and Smell the Hibiscus
$12.95 Add to cartWHY ARE SLOTHS ALWAYS SMILING?
Perhaps it’s because they’ve mastered the art of taking it slow in a world whose frenzied pace is driving the rest of us crazy. Here, in a mindfulness book like no othe- Author: Cooke, Lucy
- Binding: Hardcover
- Page Count: 144
- Publish Date: April 17 2018
- ISBN10: 0761193227
- Language: English
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Be Your Best Self: Life Skills for Unstoppable Kids
$12.99 Add to cartBinding Type: Paperback
Publisher: Button Books
Published: 05/03/2022
Weight: 0.55lbs
Size: 8.11h x 5.83w x 0.47d
ISBN: 9781787081239
Language: English… [more below]- Author: Button Books
- Binding: Paperback
- Page Count: 0
- Publish Date: May 03 2022
- ISBN10: 1787081230
- Language: English
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Breathe, Bunny, Breathe: A Book about Big Feelings
$18.99 Read moreBunny has Big Feelings. Good thing his mama taught him special tricks to help him understand them.
Bunny can have a hard time controlling his temper. Luckily, his mama taught him some handy tricks to- Author: Lavoie, Laura
- Binding: Hardcover
- Page Count: 32
- Publish Date: July 07 2026
- ISBN10: 0593695461
- Language: English
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Songs of Awakening
$29.95 Add to cartMarisa Mohrer wrote Songs of Awakening over a span of six years. The teachings presented themselves unexpectedly during time spent on retreat in silent meditation. It was then that Mohrer’s first awak
- Author: Mohrer, Marisa
- Binding: Paperback
- Page Count: 106
- Publish Date: January 13 2026
- ISBN10: 1962082954
- Language: English
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Change Your Mind, Change Your Life: The Transformative Power of Lojong Practice
$19.95 Add to cartTransform life’s difficult moments into opportunities for growth with this clear and direct guide to Tibetan lojong, or mind training.
Take the Tibetan Buddhist approach to mind training with l- Author: Palmo, Jetsunma Tenzin
- Binding: Paperback
- Page Count: 224
- Publish Date: May 26 2026
- ISBN10: 1645474399
- Language: English
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Solo Golf: The Zen of Playing Alone and How It Can Transform Your Game
$15.99 Add to cartA meditative and practical guide to the unparalleled benefits of playing golf solo, presented in a beautifully designed, photo-filled gift book.
While many players tend to think of golf as a group ac- Author: Belsky, Gary
- Binding: Paperback
- Page Count: 160
- Publish Date: May 05 2026
- ISBN10: 1523529423
- Language: English
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Myla Learns Wings Over My Heart: Emotional Intelligence and Self-Regulation Skills for Kids
$29.99 Add to cartWhen your child’s BIG feelings hit, it can feel like a storm. One moment everything is fine. The next, there are tears, tummy aches, or sudden resistance – and no one knows what to do.
Myla Learns Wing
- Series: Little Stories for Big Feelings: #1
- Author: Thibault, Angela
- Binding: Hardcover
- Page Count: 34
- Publish Date: March 31 2026
- ISBN10: 9798902435907
- Language: English
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The Little Frog Coloring Book: A Relaxing, Mindful Journey of Colour and Creativity
$12.99 Add to cartFrom the bestselling author of The Little Frog’s Guide to Self-Care. Unlock your creativity with this uplifting coloring book featuring the Little Frog
Whether you turn to the Little Frog for comfort- Author: Eequay, Maybell
- Binding: Paperback
- Page Count: 88
- Publish Date: June 09 2026
- ISBN10: 1837999236
- Language: English
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The Book of Ritual Baths: A Guide to Spiritual Cleansing and Renewal
$17.99 Add to cartTransform Your Bathing Routine into a Sacred Ritual
From saunas to sound baths, learn how to incorporate the wisdom of ancient bathing techniques into modern practices. Chanda Parkinson presents nearl
- Author: Parkinson, Chanda
- Binding: Paperback
- Page Count: 280
- Publish Date: October 08 2025
- ISBN10: 0738780138
- Language: English
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Coming Home to Embodied Awakening: Reclaim Your Body, Power, and Purpose in an Age of AI
$29.99 Add to cartYOUR BODY IS NOT A PROBLEM TO SOLVE. IT IS THE PLACE YOU COME HOME TO.
In a world driven by speed, digital noise, and constant striving, we have become exiles in our own skin. We treat our bodies like
- Author: Gu, Mingtong
- Binding: Hardcover
- Page Count: 340
- Publish Date: March 20 2026
- ISBN10: 9798994506622
- Language: English
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Seeing No-Self: Essential Questions to Reveal Our Nondual Nature
$21.99 Add to cartWhat if everything you believe about yourself is an illusion?
We spend our lives seeking improvement, peace, and purpose, operating from the core assumption that we are a separate self–a thinker, a do
- Author: Van Oudheusden, Katrijn
- Binding: Paperback
- Page Count: 208
- Publish Date: March 03 2026
- ISBN10: 1950253775
- Language: English
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Kawaii Japan
$11.00 Read moreBased on the bestselling bold-cute coloring trend, this adorable coloring book is part of Union Square Gift’s Cozy Coloring series, filled with charming scenes inspired by the tranquil beauty and ever… [more below]
- Series: Cozy Coloring
- Author: Cafe, Chickie
- Binding: Paperback
- Page Count: 80
- Publish Date: March 03 2026
- ISBN10: 1454966459
- Language: English
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Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
$19.99 Add to cart“A user-friendly guidebook to step boldly into [our] full selves–fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to every
- Author: Neff, Kristin
- Binding: Paperback
- Page Count: 384
- Publish Date: April 14 2026
- ISBN10: 0063473577
- Language: English
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What’s on Your Mind?: A Calming Book for Busy Brains
$18.99 Add to cartA gentle, interactive introduction to mindfulness and handling feelings of all shapes and sizes from New York Times bestselling author Todd Parr.
With his colorful illustrations, playful humor, and i- Author: Parr, Todd
- Binding: Hardcover
- Page Count: 32
- Publish Date: July 14 2026
- ISBN10: 0316596329
- Language: English
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The Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Stro
$9.99 Add to cartHelp your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Reg… [more below]
- Series: Self-Regulation #5
- Author: Berman, Jenna
- Binding: Paperback
- Page Count: 64
- Publish Date: February 03 2026
- ISBN10: 164604892X
- Language: English
