Mindfulness
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Mindfulness in Drawing: Meditations on Creativity & Calm
$15.00 Read moreEveryone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this c… [more below]
- Series: Mindfulness
- Author: Greenhalgh, Wendy Ann
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288259
- Language: English
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Mindfulness in Gardening: Meditations on Growing & Nature
$15.00 Add to cartMindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, o… [more below]
- Series: Mindfulness
- Author: Redwood, Ark
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288178
- Language: English
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Mindfulness in Wild Swimming: Meditations on Nature & Flow
$15.00 Read moreMindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the c… [more below]
- Series: Mindfulness
- Author: Wardley, Tessa
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288194
- Language: English
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Mindfulness in Knitting: Meditations on Craft & Calm
$15.00 Read moreAnyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and pur… [more below]
- Series: Mindfulness
- Author: Matthews, Rachael
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288216
- Language: English
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Mindfulness and Surfing: Reflections for Saltwater Souls
$16.00 Read moreMindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey ac
- Author: Bleakley, Sam
- Binding: Hardcover
- Page Count: 144
- Publish Date: March 02 2017
- ISBN10: 1782403299
- Language: English
