Mindplusfood
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Gallbladder Removal Diet: A Beginner’s 3-Week Step-by-Step Guide After Gallbladder Surgery, With Curated Recipes
$13.24 Add to cartIf you want to live a healthy life even if you’ve just had your gallbladder removed – then there’s good news for you You can definitely live without a gallbladder and you can maintain a healthy and f… [more below]
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 84
- Publish Date: February 22 2021
- ISBN10: 1087952220
- Language: English
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Amish Herbal Remedies & Apothecary: A Beginner’s Quick Start Guide to Natural Healing with a 7-Step Action Plan and Sample Traditional Recipes
$13.24 Add to cartAmish herbal remedies offer a chance to reconnect with nature while exploring time-tested approaches to health and wellness. Rooted in traditions that emphasize simplicity, self-sufficiency, and a dee… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 106
- Publish Date: April 12 2025
- ISBN10: 9798349280368
- Language: English
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Almond Flour Recipes: A Beginner’s Guide to Getting Started, with Over 50 Gluten-Free Recipes
$13.24 Add to cartAs more people become health-conscious and seek alternatives to traditional wheat flour, almond flour has emerged as a popular choice for those looking to enhance their diets. This versatile and nutri
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 106
- Publish Date: October 13 2024
- ISBN10: 9798330466238
- Language: English
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Heart Disease and Diabetes: A 4-Week Dual-Condition Step-by-Step Guide with Recipes and a Meal Plan to Support Blood Pressure, Blood Sugar, and Heart
$13.24 Add to cartManaging heart disease and diabetes together presents a complex challenge that requires a coordinated and informed approach. These two chronic conditions are closely linked, with each significantly in
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 100
- Publish Date: August 09 2025
- ISBN10: 1088192165
- Language: English
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GLP-1 Diet for Women: A Beginner’s Guide to Understanding GLP-1 and a 5-Step Plan to Naturally Activate It with Recipes & Meal Plans
$13.24 Add to cartManaging body weight is a deeply personal and often challenging experience for many women. Unlike men, women face unique hurdles linked to their biology, hormones, and life stages. From stubborn belly
- Author: Kwon, Isadora
- Binding: Paperback
- Page Count: 110
- Publish Date: March 29 2025
- ISBN10: 9798349248122
- Language: English
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Sourdough Discard Cookbook: 40+ Beginner-Friendly Recipes and a 7-Step Starter Guide
$13.24 Add to cartSourdough baking has captivated the culinary world for centuries, offering a rich history and a depth of flavor that modern baking often lacks. At its core, sourdough is a traditional method of bread-… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 102
- Publish Date: November 29 2024
- ISBN10: 9798330643042
- Language: English
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Histamine Intolerance Diet: A Beginner’s 3-Week Step-by-Step to Managing Histamine Intolerance, With Recipes and Meal Plan
$13.24 Add to cartAccording to several studies and research conducted, histamine intolerance happens to 1% of the world population— 80% of which are of the middle-aged population group.
However, because histamine into
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 44
- Publish Date: June 08 2021
- ISBN10: 1087868181
- Language: English
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Fatty Liver Diet: A Beginner’s Step by Step Guide to Managing Fatty Liver Disease: Includes Selected Recipes and a Meal Plan
$15.99 Add to cartDid you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedent
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 44
- Publish Date: June 17 2020
- ISBN10: 1087893119
- Language: English
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Carnivore Diet for Women: A 14-Day Beginner’s Step-by-Step Guide with Curated Recipes and a Meal Plan
$15.99 Add to cartHave you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she’s following? Do you have what it takes to go on the diet?
This book contains all you need to kno… [more below]
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 80
- Publish Date: June 07 2020
- ISBN10: 1087891167
- Language: English
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Scleroderma Diet: A Beginner’s 3-Step Quick Start Guide on Managing Scleroderma Through Diet, With Sample Curated Recipes
$13.24 Add to cartScleroderma is a debilitating autoimmune disease that can cause a wide variety of symptoms. It is estimated that up to 400,000 people in the United States have scleroderma, although only a fraction ha… [more below]
- Author: Hinderock, Stephanie
- Binding: Paperback
- Page Count: 60
- Publish Date: February 16 2023
- ISBN10: 1088099181
- Language: English
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Vitamin B1: A Beginner’s Quick Start Guide on its Use Cases for Parkinson’s, with a Potential 3-Step Plan and Sample Recipes
$13.24 Add to cartDid you know that Parkinson’s disease affects millions of people worldwide and is the second most common neurodegenerative disorder after Alzheimer’s disease?
Researchers have identified several possib… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 78
- Publish Date: August 05 2023
- ISBN10: 1088008186
- Language: English
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Cardiac Diet for Picky Eaters: 35+ Tasty Heart-Healthy and Low Sodium Recipes
$13.24 Add to cartDid you know that nearly half of all adult Americans have cardiovascular disease?
Cardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 74
- Publish Date: January 21 2021
- ISBN10: 1087944023
- Language: English
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Endomorph Diet for Women: A Beginner’s 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan
$13.99 Add to cartDid you know that women’s fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?
This is because of some of the physiological differences between genders.
One difference is that fem
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 52
- Publish Date: September 23 2020
- ISBN10: 1087912105
- Language: English
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Ehlers-Danlos Syndrome: A Beginner’s 3-Step Plan to Managing EDS Through Diet and Other Natural Methods, With Sample Recipes
$13.24 Add to cartEhlers-Danlos Syndrome (EDS) is a group of disorders that affect connective tissues. Connective tissues are proteins that support the skin, bones, and joints. EDS can cause joint dislocations and frag… [more below]
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 54
- Publish Date: February 12 2023
- ISBN10: 1087934524
- Language: English
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Quantum Healing Hypnosis: A Beginner’s 2-Week Quick Start Guide and Overview on How to Heal Your Mind, Body, and Spirit: A Beginner’s Overview,
$13.24 Add to cartThis book was easy to read and understand. It is not too complicated or advanced for someone starting out in QHHT.
-Joan Robison
- Author: Winzant, Jeffrey
- Binding: Paperback
- Page Count: 46
- Publish Date: January 04 2022
- ISBN10: 1088021697
- Language: English
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Carb Cycling for Women: A 3 Week Beginner’s Step-by-Step Guide for Weight Loss With Recipes and a Meal Plan
$13.24 Add to cartDo you want to lose weight quickly while still enjoying the carbs you intake? If yes, you’re in the right place to learn how.
If you want to lose fats by just alternating the intake of carbohydrates, t
- Author: Hinderock, Stephanie
- Binding: Paperback
- Page Count: 56
- Publish Date: January 23 2021
- ISBN10: 1087944546
- Language: English
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Cancer Macrobiotic Diet: A Beginner’s Step-by-Step Guide With a Sample 7-Day Meal Plan
$13.99 Add to cartIn the 1950s, a Japanese educator, lawyer, and natural food advocate named George Ohsawa believed that there is a treatment for any debilitating or chronic disease with the right kind of food.
His rese
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 58
- Publish Date: August 09 2020
- ISBN10: 1087905451
- Language: English
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Postural Orthostatic Tachycardia Syndrome: A Beginner’s Quick Start Guide for Women on Managing POTS Through Diet, With Sample Curated Recipes
$13.24 Add to cartPostural orthostatic tachycardia syndrome (POTS) is a disorder of the autonomic nervous system, characterized by excessive increases in heart rate and low blood pressure on standing.
It is also called
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 40
- Publish Date: July 05 2023
- ISBN10: 1088206190
- Language: English
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Trigeminal Neuralgia: A Beginner’s 3-Step Quick Start Guide to Managing TB Through Diet, With Sample Recipes
$13.24 Add to cartTrigeminal neuralgia, also known as tic douloureux, is a condition that affects the trigeminal nerve, which is one of the cranial nerves.
This nerve provides sensation to the face and controls many of
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 54
- Publish Date: April 12 2023
- ISBN10: 1088111882
- Language: English
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Vagus Nerve Diet: A Beginner’s 3-Week Step-by-Step Guide to Managing Anxiety, Inflammation, and Depression Through Diet, With Sample Rec
$13.24 Add to cartAccording to the Anxiety & Depression Association of America (ADAA), one of the most common mental disorders in the United States are anxiety disorders. This illness affects over 40 million American a… [more below]
- Author: Jamesonn, Larry
- Binding: Paperback
- Page Count: 50
- Publish Date: September 06 2021
- ISBN10: 1087985315
- Language: English
