Miranda Esmonde-White
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Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
$21.99 Read morePBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help any
- Series: Aging Backwards #1
- Author: Esmonde-White, Miranda
- Binding: Paperback
- Page Count: 304
- Publish Date: May 07 2019
- ISBN10: 0062313347
- Language: English
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Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
$29.99 Read moreEnd chronic pain–for good–with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.
Chronic pain is the most common caus
- Series: Aging Backwards #2
- Author: Esmonde-White, Miranda
- Binding: Hardcover
- Page Count: 320
- Publish Date: November 15 2016
- ISBN10: 0062448668
- Language: English
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Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
$29.99 Add to cartA 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field
- Series: Aging Backwards #3
- Author: Esmonde-White, Miranda
- Binding: Hardcover
- Page Count: 384
- Publish Date: May 21 2019
- ISBN10: 0062859412
- Language: English
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The Miracle of Flexibility: A Head-To-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
$35.00 Add to cartGain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stret
- Author: Esmonde-White, Miranda
- Binding: Hardcover
- Page Count: 480
- Publish Date: February 28, 2023
- ISBN10: 1668000164
- Language: English
