Physical fitness for middle-aged persons

With Fitness After 40, regain the energy and physique of a teenager in no time.

Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is

• Author: Wright, Vonda
• Binding: Paperback
• Page Count: 384
• Publish Date: August 05, 2015
• ISBN10: 081444900X
• Language: English