Rachel Hutt
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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
$19.99 Add to cartHelp teens relieve stress and anxiety when it strikes with CBT
Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This CBT workbook can help, with simple strat- Series: Health and Wellness Workbooks for Teens
- Author: Hutt, Rachel
- Binding: Paperback
- Page Count: 160
- Publish Date: March 19 2019
- ISBN10: 1641523328
- Language: English
