Rock climbing - Training
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The Rock Climber’s Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability
$24.95 Read moreThe only conditioning book a rock climber needs Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and … [more below]
- Series: How to Climb
- Author: Horst, Eric
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01 2016
- ISBN10: 1493017632
- Language: English
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Training for Climbing: The Definitive Guide to Improving Your Performance
$29.95 Add to cartIncrease your strength, power, skill, and focus to maximize your climbing performance.
“Training for Climbing is a great resource. Whether you’re just starting out or already ticking 5.13, you’ll find
- Series: How to Climb
- Author: Horst, Eric
- Binding: Paperback
- Page Count: 352
- Publish Date: July 15 2016
- ISBN10: 1493017616
- Language: English
