Running - Psychological aspects
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Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier
$15.95 Add to cartEveryone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to dev… [more below]
- Author: Douglas, Scott
- Binding: Paperback
- Page Count: 288
- Publish Date: April 30 2019
- ISBN10: 1615195815
- Language: English
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A Runner’s High: My Life in Motion
$17.99 Read more“A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles an
- Author: Karnazes, Dean
- Binding: Paperback
- Page Count: 256
- Publish Date: March 29 2022
- ISBN10: 0062955519
- Language: English
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Let Your Mind Run: A Memoir of Thinking My Way to Victory
$19.00 Add to cartNEW YORK TIMES BESTSELLER
NOW WITH A NEW WORKBOOK Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method–run as hard as p- Author: Kastor, Deena
- Binding: Paperback
- Page Count: 320
- Publish Date: April 09 2019
- ISBN10: 1524760765
- Language: English
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I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion
$14.95 Add to cartBRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate … [more below]
- Author: Leonard, Brendan
- Binding: Paperback
- Page Count: 160
- Publish Date: March 16 2021
- ISBN10: 1579659888
- Language: English
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Born to Run 2: The Ultimate Training Guide
$30.00 Add to cartFrom the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train … [more below]
- Author: McDougall, Christopher
- Binding: Paperback
- Page Count: 272
- Publish Date: December 06, 2022
- ISBN10: 1524712345
- Language: English
