Sheldon Press
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Burning Up, Frozen Out: What Every Man Needs to Know about the Menopause (But No One Told You)
$19.99 Add to cartLet’s be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything’s changed – her mood, her sleep, her energy, y
- Author: Kemp, Rob
- Binding: Paperback
- Page Count: 224
- Publish Date: March 24 2026
- ISBN10: 1399826654
- Language: English
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Un: Stuck: Helping Teens and Young Adults Flourish in an Age of Anxiety
$19.99 Add to cartEvery child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young people mature into confident embodied adults and resp… [more below]
- Author: O’Brien, Kate
- Binding: Paperback
- Page Count: 224
- Publish Date: December 31 2024
- ISBN10: 1399815741
- Language: English
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Gut Goals: A Practical Plan for Managing Ibs
$19.99 Add to cartThe trials and tribulations of irritable bowel syndrome (IBS) can be confusing, embarrassing, and impact your mental and physical well-being. As the indispensable and definitive guide to understanding
- Author: Rosen, Beth
- Binding: Paperback
- Page Count: 208
- Publish Date: March 31 2026
- ISBN10: 1399821377
- Language: English
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Good Kids: Why You Suffered in Silence and How to Break the Cycle
$19.99 Add to cart“An old soul” … “a delight to have in class” … “so mature for your age”
If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So discipl- Author: Nick, Maggie
- Binding: Paperback
- Page Count: 334
- Publish Date: January 27 2026
- ISBN10: 1399821253
- Language: English
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Why Does Everybody Hate Me?: Living and Loving with Rsd
$19.99 Add to cartYour boss asked you for a chat, and you just knew you were going to be fired
Someone answered your message with a thumbs-up emoji and you just knew
You didn’t sleep all weekend, and you weren’t fired- Author: Partridge, Alex
- Binding: Paperback
- Page Count: 256
- Publish Date: March 24 2026
- ISBN10: 1399827839
- Language: English
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Cooking Your Way to Calm: Get Out of Your Own Head and Get Into the Kitchen
$18.99 Add to cartMany of us are consumed each and every day with stress and the daily struggles of life. How do I take care of myself, make time for friends, and still prioritize my health and wellbeing? How do I get … [more below]
- Author: Ohana, Julie
- Binding: Paperback
- Page Count: 192
- Publish Date: November 18 2025
- ISBN10: 1399822667
- Language: English
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Unapologetic Aging: How to Mend and Nourish Your Relationship with Your Body
$21.99 Add to cartYour body is your life partner, not your life’s project.
The anti-aging and diet/wellness industries have scammed us into believing that thinner and younger is always better–that there’s a “right” w- Author: Benfield, Deb
- Binding: Paperback
- Page Count: 336
- Publish Date: December 16 2025
- ISBN10: 1399819453
- Language: English
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My Parent the Peacock: Discovery and Recovery from Narcissistic Parenting
$18.99 Add to cartThe scars inflicted on childhood by a parent with narcissistic tendencies are lasting – but they don’t have to define your future. My Parent the Peacock is a compassionate, insightful and clear-eyed g… [more below]
- Author: Saxton, Kathleen
- Binding: Paperback
- Page Count: 288
- Publish Date: September 23 2025
- ISBN10: 1399822594
- Language: English
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The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity
$24.99 Add to cartWhat if everything you’ve been told about midlife and menopause is wrong?
For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result- Author: Casperson, Kelly
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 16 2025
- ISBN10: 1399813633
- Language: English
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Now It All Makes Sense: How an ADHD Diagnosis Brought Clarity to My Life
$19.99 Add to cart‘One of the most complete and moving accounts I’ve ever read… On behalf of all of us who grope toward understanding, thank you, Mr Partridge; thank you, thank you, thank you.’ Edward Hallowell, MD,
- Author: Partridge, Alex
- Binding: Paperback
- Page Count: 288
- Publish Date: January 14 2025
- ISBN10: 1399817817
- Language: English
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Body Image Inside Out: A Revolutionary Approach to Body Image Healing
$21.99 Add to cart“Liberating and powerful, this is the best, most practical book about body image I have come across.”
What if your negative body i
-Claire Dale, Author of the award-winning book Physical Intelligence- Author: Schachter, Deb
- Binding: Paperback
- Page Count: 192
- Publish Date: October 29 2024
- ISBN10: 1399816217
- Language: English
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The 360 Mama Guide to C-Section Recovery: Everything You Need to Know
$19.99 Add to cartHave you recently had a c-section?
The 360 Mama
Are you struggling with recovery – but want to come back stronger?
Looking for advice on your scar, your pelvic floor health, or a return to exercise?- Author: The 360 Mama
- Binding: Paperback
- Page Count: 288
- Publish Date: July 01 2025
- ISBN10: 139981835X
- Language: English
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Letting Go of Perfectionism: Stop Striving and Start Living
$18.99 Add to cartSo many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve “perfection”. They’re successful at work and in their personal lives, but this com… [more below]
- Author: Yoon, Yesel
- Binding: Paperback
- Page Count: 240
- Publish Date: December 10 2024
- ISBN10: 1399817310
- Language: English
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Find Your Food Voice: Defy Diet Culture, Declare Body Liberation, and Reclaim Your Peace
$19.99 Add to cartFind your Food Voice to identify what’s disconnecting you from knowing how to eat and stop dieting forever.
Are you tired of bouncing from diet to diet? Are you tired of all the food rules? Are you ti
- Author: Duffy Dillon, Julie
- Binding: Paperback
- Page Count: 256
- Publish Date: March 25 2025
- ISBN10: 139981365X
- Language: English
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Un: Stuck: Helping Teens and Young Adults Flourish in an Age of Anxiety
$19.99 Add to cartEvery child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young people mature into confident embodied adults and resp… [more below]
- Author: O’Brien, Kate
- Binding: Paperback
- Page Count: 224
- Publish Date: December 31 2024
- ISBN10: 1399815741
- Language: English
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Treating Arthritis Exercise Book
$14.99 Read moreMOVE BETTER, FEEL BETTER – TREATING ARTHRITIS THE NATURAL WAY
Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret’s bestselling books, Treating- Author: Hills, Margaret
- Binding: Paperback
- Page Count: 224
- Publish Date: January 09 2024
- ISBN10: 1529375495
- Language: English
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The Midlife Edit: A Transformative Self-Help Journey for Women
$19.99 Add to cartThe midlife years are only the beginning – a transformational edit for your very best life.
In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possess- Author: McNeill, Gail
- Binding: Hardcover
- Page Count: 224
- Publish Date: September 24 2024
- ISBN10: 1399817213
- Language: English
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Think Differently about Learning: A Homeschool Where Children and Parents Thrive
$19.99 Add to cartHosts of the Homeschool Unrefined Podcast show how any parent, child, or family can begin to thrive as they unlearn old ways, lean into their own strengths, and celebrate unconventional wins.
Childre- Author: Sizer, Angela
- Binding: Paperback
- Page Count: 224
- Publish Date: June 18 2024
- ISBN10: 1399809261
- Language: English
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Avoiding Anxiety in Autistic Adults
$14.99 Add to cartOne of the biggest challenges if you are an autistic adult (or suspect you might be) is navigating the situations which to the predominantly neurotypical population might appear completely benign but … [more below]
- Author: Beardon, Luke
- Binding: Paperback
- Page Count: 160
- Publish Date: April 12 2022
- ISBN10: 1529394740
- Language: English
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The Autistic Experience: Silenced Voices Finally Heard
$19.99 Read more‘My autism and ADHD are as integral to me as my sense of personal ethics‘ –Lettie
‘That clearly visible line for everyone else was non-existent for me, and often I was ridiculed‘–Parnel
‘Questioni… [more below]- Author: James, Joe
- Binding: Paperback
- Page Count: 288
- Publish Date: October 10 2023
- ISBN10: 1399806858
- Language: English
