Shonda Moralis
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Don’t Forget to Breathe: 5-Minute Mindfulness for Busy Women – Beat Stress and Find Calm Anytime, Anywhere!
$15.95 Add to cartWe’re all overwhelmed at times. Between a career, personal life, and family, finding time for yourself can seem impossible, with an infinite to-do list. Shonda Moralis has been there–and developed a … [more below]
- Author: Moralis, Shonda
- Binding: Paperback
- Page Count: 288
- Publish Date: September 13 2022
- ISBN10: 1615199071
- Language: English
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Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
$15.95 Add to cartMoms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the … [more below]
- Author: Moralis, Shonda
- Binding: Paperback
- Page Count: 288
- Publish Date: January 3, 2017
- ISBN10: 1615193561
- Language: English
