Sleep disorders - Treatment
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How to Sleep: The New Science-Based Solutions for Sleeping Through the Night
$24.95 Read more“Easy to read and comprehensive. This book offers real practical guidance.”
A MindBodyGreen Health & Well-Being Book for Your 2021 Reading Lis
–Matthew Walker, PhD, bestselling author of Why We Sleep- Author: Pelayo, Rafael
- Binding: Hardcover
- Page Count: 160
- Publish Date: December 08 2020
- ISBN10: 1579659578
- Language: English
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Sink Into Sleep
$27.00 Add to cartPraise for the Second Edition:
“[F]or everyone who has insomnia and is motivated to change his/her life – awake time and sleep time – for the better…If you suffer from insomnia, buy this book.”
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- Author: Davidson, Judith R.
- Binding: Paperback
- Page Count: 232
- Publish Date: November 06 2020
- ISBN10: 0826148158
- Language: English
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The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
$27.99 Add to cartFrom renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illumina
- Author: Macedo, Diane
- Binding: Hardcover
- Page Count: 384
- Publish Date: December 14 2021
- ISBN10: 0063040026
- Language: English
