Sounds True
-
The Language of Emotions Workbook: A Practical Guide to Reveal the Wisdom in Each of Your Feelings
$22.99 Add to cartThe only official workbook from beloved teacher Karla McLaren
Practical exercises to learn the messages in every feeling, deepen emotional intelligence, and live with self-compassion Understanding our- Author: McLaren, Karla
- Binding: Paperback
- Page Count: 192
- Publish Date: December 10 2024
- ISBN10: 1649633335
- Language: English
-
Living with Borrowed Dust: Reflections on Life, Love, and Other Grievances
$18.99 Add to cartFrom bestselling author and Jungian psychoanalyst Dr. James Hollis comes a new collection of essays exploring life’s challenges and celebrating evolving questions on life’s mysterious journey.
In a wo- Author: Hollis, James
- Binding: Paperback
- Page Count: 184
- Publish Date: March 04 2025
- ISBN10: 1649633483
- Language: English
-
All Eyes on You
$18.99 Add to cartA picture book about performance anxiety and strategies for navigating it
In this illustrated picture book, author and illustrator Susi Schaefer provides kids with strategies and coping techniques fo- Author: Schaefer, Susi
- Binding: Hardcover
- Page Count: 32
- Publish Date: February 18 2025
- ISBN10: 1649632800
- Language: English
-
Walking Meditation
$18.99 Add to cartWhat if every step you took deepened your connection with all of life, heightening your perception of the infinite wonders of the present moment? With Walking Meditation: Easy Steps to Mindfulness, yo
- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 112
- Publish Date: February 19 2019
- ISBN10: 1683642740
- Language: English
-
Living an Examined Life: Wisdom for the Second Half of the Journey
$19.00 Add to cartAn Invitation to Listen to Your Soul’s Calling
How do you define “growing up”? Does it mean you achieve certain cultural benchmarks–a steady income, paying taxes, marriage, and children? Or does it- Author: Hollis, James
- Binding: Paperback
- Page Count: 144
- Publish Date: February 01 2018
- ISBN10: 1683640470
- Language: English
-
The Science of Enlightenment: How Meditation Works
$21.00 Add to cartEnlightenment–is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now
- Author: Young, Shinzen
- Binding: Paperback
- Page Count: 264
- Publish Date: August 01 2018
- ISBN10: 1683642120
- Language: English
-
Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions
$20.99 Read moreEmotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our
- Author: Masters, Robert Augustus
- Binding: Paperback
- Page Count: 312
- Publish Date: August 01 2013
- ISBN10: 1604079398
- Language: English
-
Thriving as an Empath: 365 Days of Self-Care for Sensitive People
$20.99 Add to cartDr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm
Empaths have so much to offer as healers, creati- Author: Orloff, Judith
- Binding: Paperback
- Page Count: 400
- Publish Date: September 20 2022
- ISBN10: 1649630107
- Language: English
-
Resurrecting Jesus: Embodying the Spirit of a Revolutionary Mystic
$18.99 Read moreFor almost two millennia, the story of Jesus has shaped the lives of countless people. Yet today, even though the majority of us grew up in a culture suffused by the mythos of Jesus, many of us feel d
- Author: Adyashanti
- Binding: Paperback
- Page Count: 264
- Publish Date: November 01 2016
- ISBN10: 1622037634
- Language: English
-
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
$22.99 Add to cartA guide to understand and befriend your unique nervous system–and find your way back to safety and calm in times of stress
We live in stressful times. When we’re anxious and overwhelmed, our nervous- Series: Sounds True Inner Workbooks
- Author: Dana, Deb
- Binding: Paperback
- Page Count: 192
- Publish Date: November 05 2024
- ISBN10: 1649631928
- Language: English
-
Flourishing Kin: Indigenous Wisdom for Collective Well-Being
$19.99 Add to cartFrom Indigenous scholar Yuria Celidwen comes a first-of-its-kind book about our aspiration for sustainable, collective flourishing through Indigenous wisdom, traditions, and practices that bridge Indi
- Author: Celidwen, Yuria
- Binding: Paperback
- Page Count: 256
- Publish Date: November 19 2024
- ISBN10: 1649632045
- Language: English
-
To Tend and to Hold: Honoring Our Bodies, Our Needs, and Our Grief Through Pregnancy and Infant Loss
$28.99 Read moreYou Are Not Alone: A Gentle Companion for Enduring, Grieving, and Healing from Pregnancy and Infant Loss
“We, too, are postpartum after pregnancy and infant loss,” says Eileen Santos Rosete. “And we d- Author: Rosete, Eileen S.
- Binding: Hardcover
- Page Count: 280
- Publish Date: October 22 2024
- ISBN10: 1683648951
- Language: English
-
Dream Wise: Unlocking the Meaning of Your Dreams
$29.99 Add to cartAn unprecedented, dreamwork-centered guide for exploring and understanding your dreams, presented by three Jungian analysts and the hosts of the podcast This Jungian Life
With Dream Wise, three expert- Author: Marchiano, Lisa
- Binding: Hardcover
- Page Count: 352
- Publish Date: November 12 2024
- ISBN10: 1649631200
- Language: English
-
Can Anyone Tell Me?: Essential Questions about Grief and Loss
$19.99 Add to cartFrom psychotherapist and leading grief expert Meghan Riordan Jarvis comes answers to some of the most frequently asked questions about grief, offering hopeful real-world lessons and practical steps fo
- Author: Jarvis, Meghan Riordan
- Binding: Paperback
- Page Count: 240
- Publish Date: October 29 2024
- ISBN10: 1649632592
- Language: English
-
Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living
$19.99 Add to cartLiberating meditation practices drawn from Black cultural traditions and Buddhism to bring forth courage, transform grief, defeat injustice, and manifest joy
Many of us have come to think about justic- Author: Majied, Kamilah
- Binding: Paperback
- Page Count: 256
- Publish Date: April 23 2024
- ISBN10: 1649631391
- Language: English
-
Recovering Joy: A Mindful Life After Addiction
$20.00 Add to cartAddiction recovery requires a serious commitment, yet that doesn’t mean it has to be a bleak, never-ending struggle. “Recovering takes us through many difficult steps of discipline, humility, and self
- Author: Griffin, Kevin
- Binding: Paperback
- Page Count: 208
- Publish Date: June 01 2015
- ISBN10: 1622034295
- Language: English
-
The Most Important Thing: Discovering Truth at the Heart of Life
$22.95 Read moreFrom esteemed teacher Adyashanti, a collection of writings on the search for the ultimate reality beneath the narrative of our lives
“Our inner lives are every bit as astonishing, baffling, and myster- Author: Adyashanti
- Binding: Hardcover
- Page Count: 168
- Publish Date: January 01 2019
- ISBN10: 1683641914
- Language: English
-
Stay Woke: A Meditation Guide for the Rest of Us
$20.99 Read moreA no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams.
CONFESSION: This is not really a meditation book. Yes, you’re going to learn eve- Author: Williams, Justin Michael
- Binding: Paperback
- Page Count: 328
- Publish Date: February 11 2020
- ISBN10: 1683643720
- Language: English
-
Caravan of No Despair: A Memoir of Loss and Transformation
$17.99 Add to cartOn the day her first book came out–a new translation of Dark Night of the Soul by Saint John of the Cross–Mirabai Starr’s daughter, Jenny, was killed in a car accident. “My spiritual life began the
- Author: Starr, Mirabai
- Binding: Paperback
- Page Count: 304
- Publish Date: November 01 2015
- ISBN10: 1622034139
- Language: English
-
Exposure: How an Outlier’s Journey Illuminates the Extremes of Power, Vitality, and Possibility
$39.99 Add to cartExperience the remarkable life of New York Times bestselling author Wim Hof, “the Iceman,” through photos, stories, and original wisdom
What would it be like to live unconditionally, uninhibited, and- Author: Hof, Wim
- Binding: Hardcover
- Page Count: 256
- Publish Date: November 26 2024
- ISBN10: 1649631685
- Language: English
