Stacy T. Sims
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ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body
$24.00 Add to cartThe groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated
Women are not small men. Stop eating and training like one. In ROAR, exercise ph- Author: Sims, Stacy T.
- Binding: Paperback
- Page Count: 400
- Publish Date: January 09 2024
- ISBN10: 059358192X
- Language: English
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
$24.00 Add to cartA comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause–from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims
Fo- Author: Sims, Stacy T.
- Binding: Paperback
- Page Count: 320
- Publish Date: May 17 2022
- ISBN10: 0593233158
- Language: English
