Stress management - Miscellanea

Lyrical affirmations that build self-confidence and reduce fear Therapeutic writing exercises that root you in the present and spark joy Doodling that calms your emotions Guided breathing exercises th… [more below]

• Author: Peralta, Yaddyra
• Binding: Paperback
• Page Count: 162
• Publish Date: June 15 2019
• ISBN10: 164250100X
• Language: English