Walking - Health aspects
Showing all 3 resultsSorted by popularity
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By: Dreyer, Danny
Chiwalking: Fitness Walking for Lifelong Health and Energy
$19.99PaperbackAdd to cartFrom the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and sp… [more below]
- Author: Dreyer, Danny
- Binding: Paperback
- Page Count: 272
- Publish Date: April 04 2006
- ISBN10: 0743267206
- Language: English
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By: Stalls, Jonathon
Walk: Slow Down, Wake Up, and Connect at 1-3 Miles Per Hour
$17.95PaperbackRead moreA transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.
In 2010, Jonathon Stalls and his blue heeler husky mix began their 242-day walk- Author: Stalls, Jonathon
- Binding: Paperback
- Page Count: 240
- Publish Date: August 16 2022
- ISBN10: 1623176956
- Language: English
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By: Delana, Libby
Do Walk: Navigate Earth, Mind and Body. Step by Step.
$15.95PaperbackRead moreOne morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next.
It became a daily habit that has culminated in her walking over 25- Series: Do Books #30
- Author: Delana, Libby
- Binding: Paperback
- Page Count: 128
- Publish Date: July 13 2021
- ISBN10: 1907974962
- Language: English

