Women's Health
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Carb Cycling for Women: A 3 Week Beginner’s Step-by-Step Guide for Weight Loss With Recipes and a Meal Plan
$13.99 Add to cartDo you want to lose weight quickly while still enjoying the carbs you intake? If yes, you’re in the right place to learn how.
If you want to lose fats by just alternating the intake of carbohydrates, t
- Author: Hinderock, Stephanie
- Binding: Paperback
- Page Count: 56
- Publish Date: January 23 2021
- ISBN10: 1087944546
- Language: English
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Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy
$28.00 Add to cartHANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR.
Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author- Author: Fragoso, Sarah
- Binding: Paperback
- Page Count: 416
- Publish Date: February 02 2021
- ISBN10: 1250620732
- Language: English
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Code Red: Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.
$18.99 Add to cartYour period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle.
Your period is way more than PMS, carb cravings and lady r- Author: Lister, Lisa
- Binding: Paperback
- Page Count: 272
- Publish Date: August 18 2020
- ISBN10: 1401961215
- Language: English
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Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles
$25.95 Add to cartBanish bloat and breakouts, balance hormones, and reduce painful cramps!
Sometimes it feels like there’s just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are- Author: Lockwood Beckerman, Tracy
- Binding: Paperback
- Page Count: 288
- Publish Date: October 01 2019
- ISBN10: 161243939X
- Language: English
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Vaginas: An Owner’s Manual
$21.99 Add to cartAn engaging, thorough, and much-needed explanation of the working vagina, Vaginas is a book of accessible facts written by down-to-earth authors whose only agenda is female education. The authors (the
- Author: Livoti, Carol
- Binding: Paperback
- Page Count: 267
- Publish Date: August 17 2004
- ISBN10: 1568582951
- Language: English
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Los Placeres Secretos de la Menopausia = The Secret Pleasures of Menopause
$10.95 Add to cartThe Secret Pleasures of Menopause is a groundbreaking book that is long overdue Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and
- Author: Northrup, Christiane
- Binding: Paperback
- Page Count: 194
- Publish Date: July 01 2009
- ISBN10: 1401922392
- Language: Spanish
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Postural Orthostatic Tachycardia Syndrome: A Beginner’s Quick Start Guide for Women on Managing POTS Through Diet, With Sample Curated Recipes
$13.24 Add to cartPostural orthostatic tachycardia syndrome (POTS) is a disorder of the autonomic nervous system, characterized by excessive increases in heart rate and low blood pressure on standing.
It is also called
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 40
- Publish Date: July 05 2023
- ISBN10: 1088206190
- Language: English
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A Better Normal for Vaginal Dryness & Pain: Your Guide to Rediscovering Intimacy After Cancer
$12.99 Add to cartChanged and impacted sexuality from cancer treatments is one of the most common challenges people face, yet is one of the most under-addressed. Cancer treatments and the side effects they can cause su
- Series: A Better Normal
- Author: Devèze, Tess
- Binding: Paperback
- Page Count: 128
- Publish Date: August 13 2023
- ISBN10: 0645824461
- Language: English
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The Doula Guide to Birth: Secrets Every Pregnant Woman Should Know
$19.00 Add to cartHere is your guide to the fastest-growing trend in childbirth–a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birt… [more below]
- Author: Lowe, Ananda
- Binding: Paperback
- Page Count: 304
- Publish Date: May 19 2009
- ISBN10: 0553385267
- Language: English
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Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
$18.00 Add to cartFrom one of the world’s leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the fema… [more below]
- Author: Amen, Daniel G.
- Binding: Paperback
- Page Count: 416
- Publish Date: December 03 2013
- ISBN10: 0307888959
- Language: English
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Qué Esperar Cuando Se Está Esperando / What to Expect When You’re Expecting
$26.95 Read moreBest seller No. 1 en embarazo.
Nueva edición actualizada de la guÃa del embarazo más vendida en todo el mundo.
Vuelve la guÃa del embarazo más leÃda en el mundo que responde con humor y empatÃa a
- Author: Murkoff, Heidi
- Binding: Paperback
- Page Count: 696
- Publish Date: March 15 2022
- ISBN10: 6070782623
- Language: Spanish
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New Mom Essentials: A Field Guide to Being Your Own Health Advocate Throughout Pregnancy and the Fourth Trimester
$25.00 Add to cartA highly useful handbook for pregnancy and the first three months after birth that covers essential information for moms-to-be, helping them plan for childbirth and optimize their whole health (physic
- Author: Murray, Dianna
- Binding: Paperback
- Page Count: 178
- Publish Date: September 06 2021
- ISBN10: 0578878453
- Language: English
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The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
$24.99 Add to cart“A must read for every woman in midlife, and an excellent resource to truly understand what is happening during this transition time. Additionally, within these pages, you will find ways to optimize y
- Author: Johnson, Kristin
- Binding: Paperback
- Page Count: 240
- Publish Date: September 10 2024
- ISBN10: 0760388261
- Language: English
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Generation M: Living Well in Perimenopause and Menopause
$18.99 Add to cartEvidence based. Lifestyle oriented. The practical guide you need for the life you want.
Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights- Author: Shepherd, Jessica
- Binding: Paperback
- Page Count: 288
- Publish Date: October 01 2024
- ISBN10: 1454954892
- Language: English
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Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn – 90+ Resistance Train
$24.99 Read moreGo beyond traditional pregnancy fitness with this trimester-based program of safe, smart prenatal exercises to help you build strength, maintain fitness, and prepare your body for childbirth.
“Should- Author: Conley, Gina
- Binding: Paperback
- Page Count: 192
- Publish Date: September 10 2024
- ISBN10: 0760387540
- Language: English
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Abortion Pill Zine: A Community Guide to Misoprostol & Mifepristone
$4.99 Add to cartAccess to safe abortion is a human right! This short zine explains one kind of abortion: with the use of pills misoprostol and mifepristone.
Abortion is vital healthcare and part of comprehensive sexua… [more below]
- Author: Rotman, Isabella
- Binding: Paperback
- Page Count: 40
- Publish Date: September 18 2024
- ISBN10: 9798886200546
- Language: English
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Dancing with the Rhythms of Life: A Holistic Doctor’s Guide for Women
$21.95 Add to cartWhat if much of what you think you know about maintaining health is wrong?
What if your health could be radically improved through some simple commonsense changes?
Dancing with the Rhythms of Life exp
- Author: Rothschild, Marianne
- Binding: Paperback
- Page Count: 294
- Publish Date: September 17 2020
- ISBN10: 1734934905
- Language: English
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Manual de supervivencia de la mamá primeriza: ¿Ni idea de lo que te espera? ¡Tranquila! Se una súper mamá con la guÃa de embarazo mes a mes y manual d
$19.99 Add to cartEstas preocupada por los d as m s duros de ser madre? Te acabas de dar cuenta que no sabes nada sobre los beb o el embarazo? Entonces tienes que seguir leyendo…
Todas las madres est n de acuerdo- Author: Verde, Isabel
- Binding: Paperback
- Page Count: 124
- Publish Date: June 13 2020
- ISBN10: 1648661475
- Language: Spanish
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Fearless Menopause: A Body-Positive Guide to Navigating Midlife Changes
$14.99 Add to cart“The change” explained–an empowering, body-positive approach to menopause
If you’re one of the 25 million women who are going through menopause each year, you’re not alone. Fearless Menopause can hel- Author: DePree, Barbara
- Binding: Paperback
- Page Count: 166
- Publish Date: March 10 2020
- ISBN10: 1641527307
- Language: English
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Uplift: Secrets from the Sisterhood of Breast Cancer Survivors
$18.99 Add to cartFrom the New York Times bestselling author comes this newly revised compilation of practical advice and upbeat anecdotes from more than 300 breast cancer survivors–as well as their families and frien… [more below]
- Author: Delinsky, Barbara
- Binding: Paperback
- Page Count: 416
- Publish Date: September 27 2011
- ISBN10: 1451654677
- Language: English
