Work-Related Health
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Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
$29.99 Read moreFrom the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies–and how a simple shift can change everything.
In today- Author: Zomorodi, Manoush
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 05 2026
- ISBN10: 1250411203
- Language: English
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Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest
$29.00 Add to cartA provocative deep dive into how technology is wrecking our hormones and our health–and the powerful tools you need to reclaim your well-being and thrive.
Stress Nation provides answers to the linger
- Author: Hai, Justin
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 16 2025
- ISBN10: 1394374992
- Language: English
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Regenerative Performance: How to Thrive in an Always-On World Without Sacrificing Your Well-Being
$30.00 Add to cartIn a world obsessed with optimization, where morning routines start at dawn and work never seems to end, it’s no wonder we feel more depleted than ever. Drawing from two decades of research and consul
- Author: Dr James Hewitt
- Binding: Hardcover
- Page Count: 264
- Publish Date: August 05 2025
- ISBN10: 9798891384866
- Language: English
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The Herbal Medicine Cookbook: Everyday Recipes to Boost Your Health
$19.99 Add to cartThe Herbal Medicine Cookbook is the definitive kitchen reference to transform everyday meals into natural remedies.
Your kitchen is the heart of a holistic life. The Herbal Medicine Cookbook infuses ev
- Author: Hess, Susan
- Binding: Paperback
- Page Count: 214
- Publish Date: January 15 2019
- ISBN10: 164152264X
- Language: English
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
$17.99 Add to cartAs seen on Good Morning America and The Today Show with Hoda and Jenna
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”
— Katie Couric, J
- Author: Nerurkar, Aditi
- Binding: Paperback
- Page Count: 288
- Publish Date: January 14 2025
- ISBN10: 0063289229
- Language: English
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The Safe Word is PINEAPPLE!: Mayor to Manic – My Journey Through Crazy
$16.99 Add to cartA creepy club. A sketchy fast food restaurant. Ultra wealth and urban poverty. A weird night during a political conference in Vancouver turns author Gerry Taft’s life-and mind-inside out.
Believing he… [more below]
- Author: Taft, Gerry
- Binding: Paperback
- Page Count: 174
- Publish Date: September 03 2024
- ISBN10: 1038316804
- Language: English
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Digital Overwhelm: A Mid-Career Guide to Coping at Work
$29.00 Add to cartWhy does doing your job feel so flooded and so pointless at the same time? Nobody knows better than millennial and Gen Z professionals how rapid technological development has inundated post-pandemic w… [more below]
- Author: Mattson, Craig E.
- Binding: Paperback
- Page Count: 234
- Publish Date: July 30 2024
- ISBN10: 1666772216
- Language: English
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The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
$18.95 Read moreA manual for understanding the anatomical and emotional components of posture in order to heal chronic pain
– Contains self-help exercises and ergonomics information to help correct unhealthy movement- Author: Bond, Mary
- Binding: Paperback
- Page Count: 240
- Publish Date: November 29 2006
- ISBN10: 1594771243
- Language: English
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Wellness for Makers: A Movement Guide for Artists
$22.99 Read moreAn important resource for all makers and artists, this helpful guide supports artists and crafters with ways to maintain their most valuable tool: their body. This one-of-kind guide teaches you how to… [more below]
- Author: Ballone, Missy Graff
- Binding: Hardcover
- Page Count: 128
- Publish Date: August 16 2022
- ISBN10: 0764363212
- Language: English
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The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
$27.95 Read moreIt’s thought that between 70 and 90% of GP consultations are related to stress.
This has to change.
Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP he’s seen first-hand how stres
- Author: Chatterjee, Rangan
- Binding: Paperback
- Page Count: 272
- Publish Date: April 01 2019
- ISBN10: 0241317940
- Language: English
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Brain On!: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday
$28.00 Read more2024 AXIOM AWARD WINNER in Business / Human Resources / Employee Training
If you want to be more mentally prepared for each workday, then BRAIN ON!
The most powerful technology ever known is already i
- Author: Smolensky, Deb
- Binding: Hardcover
- Page Count: 224
- Publish Date: August 08 2023
- ISBN10: 1637556640
- Language: English
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Deskbound: Standing Up to a Sitting World
$49.95 Read moreSitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases–from obesity and diabetes to can… [more below]
- Author: Starrett, Kelly
- Binding: Hardcover
- Page Count: 368
- Publish Date: April 26 2016
- ISBN10: 1628600586
- Language: English
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How to Hold Power: A Somatic Approach to Becoming a Leader People Love and Respect–30+ Embodiment Practices to Empower Your Team and Lea
$19.95 Read moreEssential skills for today’s leaders: learn how to embody your ethics, earn your team’s trust, and dismantle toxic work culture
Leaders and managers everywhere are learning the importance of creating- Author: Moray, Pavini
- Binding: Paperback
- Page Count: 272
- Publish Date: October 10 2023
- ISBN10: 1623179246
- Language: English
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Reignite: Transform from Burned Out to on Fire and Find New Meaning in Your Career and Life
$17.95 Add to cartREIGNITE teaches working professionals how to transform job burnout into a fiery passion for their preferred future-by finding new meaning in their career and life.
- Author: Gaither, Clark
- Binding: Paperback
- Page Count: 200
- Publish Date: November 21 2023
- ISBN10: 1636981313
- Language: English
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How Not to Die: Surprising Lessons from America’s Favorite Medical Examiner
$16.00 Add to cartWHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN.
Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia’s table. What is particularly sad about this is that many of t- Author: Garavaglia, Jan
- Binding: Paperback
- Page Count: 288
- Publish Date: September 15 2009
- ISBN10: 0307409155
- Language: English
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Extinguished: A Fire Chief’s Memoir
$18.99 Add to cartWhat do you do when you lose more than you can afford, when the stable bridge you’ve been crossing suddenly gives way and you find yourself plummeting into a chasm of fear and self-doubt?
After losing… [more below]
- Author: Serbic, Steve
- Binding: Paperback
- Page Count: 210
- Publish Date: July 21 2023
- ISBN10: 1039183875
- Language: English
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How to Live to Be 100 Years Old
$13.99 Add to cartNine thousand feet above sea level, breathing air stirred up from Mt. Everest, live the Hunza people. They may be poor in material wealth, but they are rich in spirit. They have abundant health, happi… [more below]
- Author: Gordon, Garry
- Binding: Paperback
- Page Count: 170
- Publish Date: November 21 2018
- ISBN10: 1504315812
- Language: English
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What Every Pianist Needs to Know about the Body
$36.95 Read moreTechniques on how to gain greater fluidity of movement while playing to improve the quality of the experience are offered in this manual for serious piano players. This book encourages musicians to de… [more below]
- Author: Mark, Thomas
- Binding: Paperback
- Page Count: 155
- Publish Date: April 01 2004
- ISBN10: 1579992064
- Language: English
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Stretching Pocket Book: 40th Anniversary Edition
$16.95 Add to cartStretch with the pocket edition of the most popular fitness book in the world–more than 3.75 million copies sold, translated into 24 languages!
The benefits of stretching are bountiful, from increased
- Author: Anderson, Bob
- Binding: Paperback
- Page Count: 256
- Publish Date: June 15 2021
- ISBN10: 936070889
- Language: English
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The Leadership Pause: Sharpen Your Attention, Deepen Your Presence, and Navigate the Future
$27.95 Read morePause to take your leadership from functional to excellent to embodied!
In The Leadership Pause, master somatic leadership coach, trauma psychologist, and mindfulness instructor Chris L. Johnson takes- Author: Johnson, Chris L.
- Binding: Hardcover
- Page Count: 320
- Publish Date: July 12 2022
- ISBN10: 1956072047
- Language: English
