YMAA Publication Center
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Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention
$14.95 Add to cartIf pain-free joints are the goal, qigong movements can help
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 160
- Publish Date: November 01 2017
- ISBN10: 1594395357
- Language: English
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Tai Chi in 10 Weeks: A Beginner’s Guide
$26.00 Add to cartEspecially designed for learning Tai Chi at home
Tai Chi in 10 Weeks is designed to guide beginning students through the fundamentals of tai chi in only ten weeks. Dr. Aihan Kuhn teaches you an easy t
- Author: Kuhn, Aihan
- Binding: Paperback
- Page Count: 224
- Publish Date: May 01 2017
- ISBN10: 1594395055
- Language: English
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The Judo Advantage: Controlling Movement with Modern Kinesiology. for All Grappling Styles
$18.95 Add to cartThe Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author’s analys
- Series: Martial Science
- Author: Scott, Steve
- Binding: Paperback
- Page Count: 244
- Publish Date: October 01 2018
- ISBN10: 1594396280
- Language: English
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Shin Gi Tai: Karate Training for Body, Mind, and Spirit
$24.95 Add to cartPrepare to have your beliefs challenged about what karate really is.
Within these pages, you will discover traditional karate; along the way, perhaps many of your own beliefs about karate will be conf
- Author: Clarke, Michael
- Binding: Paperback
- Page Count: 296
- Publish Date: October 01 2011
- ISBN10: 159439217X
- Language: English
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Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures
$20.95 Add to cartThis revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructio
- Author: Liang, Shou-Yu
- Binding: Paperback
- Page Count: 336
- Publish Date: April 01 2014
- ISBN10: 1594392781
- Language: English
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The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention
$34.00 Add to cartIf a pain-free back is the goal, qigong movements can help!
According to the National Institute of Neurological Disorders and Stroke, nearly 80 percent of adults experience low back pain at some point
- Author: Yang, Jwing-Ming
- Binding: Hardcover
- Page Count: 180
- Publish Date: October 03 2023
- ISBN10: 1594399697
- Language: English
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The Root of Chinese Qigong 3rd. Ed.: Secrets for Health, Longevity, and Enlightenment
$34.95 Add to cartLong considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.
This third edition includes
- Updated pīnyīn that incl
- Series: Qigong Foundation
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 352
- Publish Date: September 06 2022
- ISBN10: 1594399107
- Language: English
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Karate Science: Dynamic Movement
$18.95 Add to cartDynamics, motion, sensation…they are karate’s connective tissue―and they are the heart of this book.
Karate Science: Dynamic Movement will help you understand the mechanics of the human body. S
- Series: Martial Science
- Author: Swanson, J. D.
- Binding: Paperback
- Page Count: 248
- Publish Date: March 01 2017
- ISBN10: 1594394598
- Language: English
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Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence
$19.95 Add to cartA Comparison of Martial Arts Training and Real-World Violence.
Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical o
- Author: Miller, Rory
- Binding: Paperback
- Page Count: 202
- Publish Date: June 01 2008
- ISBN10: 1594391181
- Language: English
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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure
$20.95 Add to cartA SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvin
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 184
- Publish Date: November 01 2016
- ISBN10: 159439413X
- Language: English
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Qigong, The Secret of Youth 2nd. Ed.: Da Mo’s Muscle/Tendon Changing and Marrow/Brain Washing Classics
$29.95 Read moreFor over one thousand years, Bodhidharma’s (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth.
Dr. Yang, Jwing-Ming, one of the world’s leading authorities
- Series: Qigong Foundation
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 336
- Publish Date: June 01 1999
- ISBN10: 1886969841
- Language: English
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Training for Sudden Violence: 72 Practice Drills
$19.95 Add to cartThe speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the a
- Author: Miller, Rory
- Binding: Paperback
- Page Count: 256
- Publish Date: July 01 2016
- ISBN10: 159439380X
- Language: English
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Keppan: The Blood Oath (a Connor Burke Martial Arts Thriller)
$17.95 Add to cartWhen does the student become the master? At what cost?
Grieving the loss of his sensei, the master swordsman Yamashita, Connor Burke struggles with the challenges of recovery from the wounds received
- Series: A Connor Burke Martial Arts Thriller #6
- Author: Donohue, John J.
- Binding: Paperback
- Page Count: 274
- Publish Date: September 05 2023
- ISBN10: 1594399387
- Language: English
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The DAO de Jing: A Qigong Interpretation
$29.95 Add to cart“An elegant and comprehensive critical edition of the Dao De Jing.” ― KIRKUS Review
This book examines one of the world’s most enduring and influential literary works through the timeless art of
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 544
- Publish Date: September 1, 2018
- ISBN10: 1594396191
- Language: English
