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Alcohol: How to Give It Up and Be Glad You Did

Alcohol: How to Give It Up and Be Glad You Did

$16.95

This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitiv… [more below]

  • Author: Tate, Philip
  • Binding: Paperback
  • Page Count: 208
  • Publish Date: January 01 1996
  • ISBN10: 1884365108
  • Language: English
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SKU / Item #: 130620 Categories: , , Tags: , , , , , , , ,
By: Tate, Philip

This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.

Author: Philip Tate
Binding Type: Paperback
Publisher: See Sharp Press
Published: 01/01/1996
Pages: 208
Weight: 0.82lbs
Size: 9.03h x 6.03w x 0.59d
ISBN: 9781884365102
Language: English

This title is only available via back order

Author

Tate, Philip
Binding

ISBN10

1884365108
ISBN13

9.78188E+12
Page Count

208
Published Date

January 01 1996
Language

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