Be Kind to Your Mind: An Adventure in Mindfulness from A-Z

$10.99

Each page of this children’s picture book offers a strategy for dealing with the challenges of life along with suggestions for making each day a great one. Some of the strategies include mindful breat

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  • Author: Abbott, Lisa
  • Binding: Paperback
  • Page Count: 30
  • Publish Date: June 29 2019
  • ISBN10: 0578497573
  • Language: English
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Each page of this children’s picture book offers a strategy for dealing with the challenges of life along with suggestions for making each day a great one. Some of the strategies include mindful breathing, detaching, journaling, reflecting and visualizing. There are lively, joyful and whimsical illustrations that go along with each strategy and suggestion. After reading this book, children will have a toolkit of ideas to use whenever they encounter obstacles throughout life.

Author: Lisa Abbott
Binding Type: Paperback
Publisher: Lisa Abbott
Published: 06/24/2019
Pages: 30
Weight: 0.27lbs
Size: 11.00h x 8.50w x 0.08d
ISBN: 9780578497570
Language: English

Author

Abbott, Lisa

Binding

ISBN10

0578497573

ISBN13

9780578497570

Page Count

30

Published Date

June 29 2019

Language

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