There is more to life than getting things done
Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:- Reset and regenerate
- Deepen your thinking and experiences
- Take back control of your time
- Reconnect with other people – and yourself
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Author: Robert Poynton
Binding Type: Paperback
Publisher: Do Book Co.
Published: 04/04/2019
Series: Do Books #19
Pages: 128
Weight: 0.45lbs
Size: 7.00h x 4.70w x 0.60d
ISBN: 9781907974632
Language: English
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