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How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others

How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others

$22.95

    Body-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness

    Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices

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  • Author: Briggs, Saga
  • Binding: Paperback
  • Page Count: 242
  • Publish Date: September 19 2023
  • ISBN10: 1957869100
  • Language: English
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SKU / Item #: 185067 Categories: , , Tags: , , , , , , , , , , ,
By: Briggs, Saga
    Body-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness

    Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.

    Rigorous interviews with researchers throughout the world.

    Compelling personal narrative threaded throughout with reflections on alcoholism, love and friendship, and interoceptive practices.

Author: Saga Briggs
Binding Type: Paperback
Publisher: Synergetic Press
Published: 09/19/2023
Pages: 242
Weight: 0.79lbs
Size: 8.90h x 5.90w x 1.00d
ISBN: 9781957869100
Language: English

Author

Briggs, Saga
Binding

ISBN10

1957869100
ISBN13

9781957869100
Page Count

242
Published Date

September 19 2023
Language

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