How to Heal from Heartbreak (or at Least Feel Less Broken): A Breakup Journal

An interactive guide to help you work through the overlooked grief of a breakup.

Breakups are messy. They’re emotional. They’re raw. But all of that pain doesn’t go away after the initial break. It sticks around–sometimes for a long time, sometimes forever–like grief. Whether you were the dumper or the dumpee, if you were together for four months or four years, going from a “we” to a “me” is not simple.

This journal is the nonjudgmental friend you can share all of your feelings with. With questions that hit all of the stages, from shock and anger all the way to sort-of-acceptance, you will learn more about yourself and what you want in a relationship. And most important, you will learn that the love you gave was never–and will never be–a waste.

Author: Carissa Potter, Vera Kachouh
Binding Type: Paperback
Publisher: Tarcherperigee
Published: 10/11/2022
Pages: 240
Weight: 0.65lbs
Size: 7.60h x 5.50w x 0.70d
ISBN: 9780593541104
Language: English