Working from a vast combined experience in professional baseball, the authors have broken down the elements of mental toughness into an easily understood package. Not only baseball players but other athletes as well as managers, coaches, and parents can learn how elements like attitude, confidence, and the ability to focus and make adjustments are built and how they can help players reach their maximum performance. With a Foreword by Tony La Russa. “A must-read for future athletes and non-athletes alike.”-Mark McGwire.
Author: Karl Kuehl, John Kuehl, Casey Tefertiller
Binding Type: Paperback
Publisher: Ivan R. Dee Publisher
Published: 12/19/2006
Pages: 304
Weight: 0.84lbs
Size: 8.18h x 5.24w x 0.88d
ISBN: 9781566637237
Language: English
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