Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence.
With emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself. Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care, spirituality and determination. We’ve teamed up with children’s experts to handpick the best bits of Bear’s book for grownups – Mind Fuel – to create this relevant guide for whatever life throws at you.Author: Bear Grylls
Binding Type: Hardcover
Publisher: Hodder Faith
Published: 01/30/2024
Pages: 198
Weight: 0.57lbs
Size: 7.90h x 5.10w x 0.80d
ISBN: 9781399806749
Language: English
This title is only available via back order
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