Restore Your Core Essence, Find Emotional Freedom, and Thrive
Use your body as an instrument for accelerated transformation and growth with this powerful guide to overcoming burnout. Anne B?rub? helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers you through a variety of practical tools and exercises, including breath work, meditations, visualizations, and self-inquiry. Learn to overcome obstacles and gain access to limitless spiritual energy. Discover how to communicate with your inner child and reclaim the fragmented parts of yourself. With this book, you can tune in to your natural gifts and recover from burnout.
Author: Anne Berube
Binding Type: Paperback
Publisher: Llewellyn Publications
Published: 05/08/2022
Pages: 264
Weight: 0.7lbs
Size: 7.90h x 5.20w x 0.70d
ISBN: 9780738769738
Language: English
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