This book offers practical, research-based strategies to help all members of law enforcement improve their wellness, strengthen their ethical commitments, and increase their resilience both on- and off-duty.
A police officer’s power does not come from their badge, gear, or tactical skills. It comes from POWER: Police Officer Wellness, Ethics, and Resilience. Even with access to a gym or counseling through work, police officers will benefit from developing a personal plan to maintain overall health. This book focuses on physical, cognitive, emotional, social, and spiritual wellness. It describes steps to optimize wellbeing and maintain effective job performance. Filled with personal examples from Officer Mike, this book will better prepare police officers to deescalate potential crisis situations before they happen and make them more capable of coping with them when they do. Includes a foreword by Kevin M. Gilmartin, PhD, author of the bestselling Emotional Survival for Law Enforcement: A Guide for Officers and Their Families.Author: Daniel Blumberg, Konstantinos Papazoglou, Michael Schlosser
Binding Type: Paperback
Publisher: American Psychological Association (APA)
Published: 11/16/2021
Series: APA Lifetools
Pages: 310
Weight: 0.91lbs
Size: 8.57h x 5.69w x 0.68d
ISBN: 9781433836305
Language: English
Reviews
There are no reviews yet.