A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques
Author: Alan H. Kahn
Binding Type: Paperback
Publisher: Rehabilitation & Sports Consulting
Published: 07/01/1995
Pages: 248
Weight: 1.33lbs
Size: 10.92h x 8.32w x 0.58d
ISBN: 9780964182769
Language: English







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