No pill will cure you of osteoporosis. While medication can sometimes help, it won’t fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you’ll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.
This comprehensive guide includes information on:
- What to eat for stronger bones
- Choosing bone-building supplements and osteoporosis medications
- Foods and medications that may be contributing to bone loss
- Signs and symptoms that can help you monitor your bone health
- How lab tests can help you personalize your plan
Author: R. McCormick
Binding Type: Paperback
Publisher: New Harbinger Publications
Published: 05/01/2009
Series: New Harbinger Whole-Body Healing
Pages: 200
Weight: 0.7lbs
Size: 8.90h x 6.00w x 0.60d
ISBN: 9781572245952
Language: English
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