In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his own experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of AA’s Twelve Steps and Zen’s Eightfold Path.
You don’t have to be Buddhist to appreciate the healing power of The Zen of Recovery. The book makes Zen available to all seeking to improve the quality of their spiritual and everyday life. It also includes practical instructions on how to meditate and put this book into action. Its message will help readers live more profoundly “one day at a time.”Author: Mel Ash
Binding Type: Paperback
Publisher: Penguin Publishing Group
Published: 01/06/1993
Pages: 256
Weight: 0.61lbs
Size: 7.10h x 6.90w x 0.80d
ISBN: 9780874777062
Language: English
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