Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.
Author: Hyla Cass, Jim English
Binding Type: Paperback
Publisher: Basic Health Publications
Published: 11/01/2002
Series: Basic Health Publications User’s Guide
Pages: 96
Weight: 0.18lbs
Size: 8.68h x 3.82w x 0.22d
ISBN: 9781591200215
Language: English
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