This is not a self-help book, or a traditional trauma healing guide written by most therapists. While I am a
trauma therapist today, I was once a trauma survivor. And before that, I was an unwanted kid who thought a
near-death experience was a typical Tuesday afternoon. This book portrays the lived
experiences of the trauma survivor and unwanted kid. I wrote about the uncensored pain that never
makes it onto the pages of a self-help book, or on the media screens, or even in most therapy sessions. I wrote the stories I
never told because silence helped everyone but myself.
This book is for you if:
– Your childhood sucked and you are tired of it interfering with your adulthood.
– You, or someone you love, has been affected by trauma or mental health concerns.
– You have been through some serious shit but just refuse to give up.
– You constantly feel alone or different from the rest of the world.
– You are ready to become free of your past and break generational trauma patterns
Johnna Harris, LPC, SEP, KAP is a licensed counselor who specializes in the treatment
of complex trauma, PTSD, and abuse. Johnna is the founder and CEO of Dear Self Trauma
Therapy, LLC, a private practice that offers therapy services to trauma survivors in
Arizona. Johnna brings a unique perspective to the field of psychotherapy through her
authentic writings as a trauma therapist and trauma survivor. She lives in Phoenix with her
daughter, dog, and turtle.
More creative content from Johnna can be found on her blog at Dearselftraumatherapy.com
Instagram @dearselftraumatherapy
Author: Johnna Harris
Binding Type: Paperback
Publisher: Total Publishing and Media
Published: 05/08/2026
Pages: 134
Weight: 0.36lbs
Size: 8.50h x 5.50w x 0.29d
ISBN: 9781633023475
Language: English







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