Combating Depression: Managing Your Depression Through Self-Care

$14.99

Do your thoughts hold you in a state of depression? Do you ever feel that you’re not good enough because of something that happened to you in the past? Do you find yourself wondering how to get out of

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  • Author: Walton, Tiffany
  • Binding: Paperback
  • Page Count: 100
  • Publish Date: October 18 2020
  • ISBN10: 164953082X
  • Language: English
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Do your thoughts hold you in a state of depression? Do you ever feel that you’re not good enough because of something that happened to you in the past? Do you find yourself wondering how to get out of the darkness you find yourself in? Tiffany Walton knows how you feel, having been there herself. She discovered how to overcome depression and has written a powerful book based on her experiences. In Combating Depression, Tiffany Walton inspires and equips the reader with sage advice to transform your emotions and gain control over your depression. A brighter future living without depression starts here. In this book, you will learn to combat depression by: using natural solutions, establishing boundaries, terminating toxic relationships, knowing yourself and your purpose, and combating worry.

Author: Tiffany Walton
Binding Type: Paperback
Publisher: Absolute Author Publishing House
Published: 09/30/2020
Pages: 100
Weight: 0.35lbs
Size: 9.00h x 6.00w x 0.24d
ISBN: 9781649530820
Language: English

Author

Walton, Tiffany

Binding

ISBN10

164953082X

ISBN13

9781649530820

Page Count

100

Published Date

October 18 2020

Language

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