Self-care
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
$20.00 Add to cartREVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things Podcast
The cultural
- Author: Beattie, Melody
- Binding: Paperback
- Page Count: 256
- Publish Date: October 25 2022
- ISBN10: 195411821X
- Language: English
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The Kemetic Diet, Food for Body, Mind and Spirit
$28.95 Add to cart3. THE KEMETIC DIET: GUIDE TO HEALTH, DIET AND FASTING Health issues have always been important to human beings since the beginning of time. The earliest records of history show that the art of healin… [more below]
- Series: Food for Body, Mind and Soul
- Author: Ashby, Muata
- Binding: Paperback
- Page Count: 376
- Publish Date: January 01 2006
- ISBN10: 1884564496
- Language: English
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Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
$19.99 Add to cartIn this groundbreaking health and lifestyle guide, Darin Olien–superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron–provides the
- Author: Olien, Darin
- Binding: Paperback
- Page Count: 320
- Publish Date: January 03 2017
- ISBN10: 0062297198
- Language: English
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Herbal Medicine Natural Remedies: 150 Herbal Remedies to Heal Common Ailments
$17.99 Add to cartYou don’t have to be a doctor to make effective herbal medicine.
With hundreds of different herbs and remedies out there, making herbal medicine can be overwhelming. Thankfully, Herbal Medicine Natura- Author: Kennedy, Anne
- Binding: Paperback
- Page Count: 240
- Publish Date: February 14 2017
- ISBN10: 1623158524
- Language: English
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Self-Care All-In-One for Dummies
$39.99 Read moreTake charge of your personal health and well-being with this trusted, all-in-one guide to self-care
There’s an old saying that goes, “You can’t pour from an empty cup.” It means that you can’t take ca
- Author: The Experts at Dummies
- Binding: Paperback
- Page Count: 592
- Publish Date: May 10, 2022
- ISBN10: 1119875056
- Language: English
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Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
$31.00 Read moreFrom the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physica… [more below]
- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Hardcover
- Page Count: 400
- Publish Date: December 28 2000
- ISBN10: 0399146733
- Language: English
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The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity
$24.95 Add to cart“Explains how our life behaviors can affect our state of health by comparing science and conscience in a revolutionary approach to health, longevity and quality of life”–
- Author: de Vivo, Immaculata
- Binding: Paperback
- Page Count: 264
- Publish Date: March 19 2024
- ISBN10: 0262547651
- Language: English
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Wild Beauty: Wisdom & Recipes for Natural Self-Care [An Essential Oils Book]
$18.00 Read moreAn inspiring and easy-to-use primer on natural beauty, featuring 45 recipes for using essential oils to make your own perfumes and room sprays, lip balm, face and body oils, bath salts, juices, tonics… [more below]
- Author: Blankenship, Jana
- Binding: Hardcover
- Page Count: 160
- Publish Date: July 23 2019
- ISBN10: 0399582819
- Language: English
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The Doctors Book of Home Remedies: Simple, Doctor-Approved Self-Care Solutions for 146 Common Health Conditions
$10.99 Read moreWhat do doctors do when they get sick? The editors of Prevention Magazine Health Books asked more than 500 of the nations top specialists to recommend their best doctor-tested and easy-to-follow remed… [more below]
- Author: Editors of Prevention Magazine
- Binding: Mass Market Paperbound
- Page Count: 876
- Publish Date: July 01 2003
- ISBN10: 055358555X
- Language: English
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Instinct Based Medicine: How to Survive Your Illness and Your Doctor
$29.95 Add to cartIn this fascinating book, Dr. Leonard Coldwell describes a revolutionary approach to understanding stress and its ravaging effects on our health. For the first time, an experienced physician and healt… [more below]
- Author: Coldwell, Leonard
- Binding: Paperback
- Page Count: 452
- Publish Date: August 22 2008
- ISBN10: 193492556X
- Language: English
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
$16.99 Add to cartA practical guide to at-home pain relief with trigger point therapy
Whether you’re recovering from an injury, dealing with a chronic condition, or experiencing daily headaches-trigger point therapy ca
- Author: Finn, Richard
- Binding: Paperback
- Page Count: 204
- Publish Date: April 07 2020
- ISBN10: 1646115627
- Language: English
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The College Student’s Guide to Mental Health: Essential Wellness Strategies for Flourishing in College
$21.95 Add to cartEasy, accessible guidance for addressing an essential element to college success: mental health
While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneli- Author: Nosanow, Mia
- Binding: Paperback
- Page Count: 368
- Publish Date: February 27 2024
- ISBN10: 1608689018
- Language: English
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Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. a Storey Basics(r) Title
$9.99 Add to cartRosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, pr
- Series: Storey Basics
- Author: Gladstar, Rosemary
- Binding: Paperback
- Page Count: 128
- Publish Date: May 06 2014
- ISBN10: 1612124712
- Language: English
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Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration: Large Print Black & White Paperback Edition
$32.95 Add to cartIn 2016, ophthalmologist and Associate Clinical Professor Emeritus, Chris Knobbe, MD, proffered a revolutionary hypothesis for both the cause and the treatment of age-related macular degeneration; sin
- Author: Knobbe, Chris a.
- Binding: Paperback
- Page Count: 346
- Publish Date: September 17 2019
- ISBN10: 1734071729
- Language: English
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The Beginner’s Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life
$26.99 Read moreThe Beginner’s Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancient system of health and well-being.
Ayurveda is the oldest medical system in the world. It has been- Author: Weis-Bohlen, Susan
- Binding: Paperback
- Page Count: 192
- Publish Date: July 04 2023
- ISBN10: 0760382050
- Language: English
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Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
$31.00 Read moreFrom the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physica… [more below]
- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Hardcover
- Page Count: 400
- Publish Date: December 28 2000
- ISBN10: 0399146733
- Language: English
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Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy
$9.95 Add to cartThe glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety o
- Author: Lieberman, Shari
- Binding: Paperback
- Page Count: 160
- Publish Date: August 15 2006
- ISBN10: 0757002455
- Language: English
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The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms
$22.00 Read moreThe first practical, accessible self-help guide to managing symptoms of Long Covid
More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year),- Author: The Specialists from the Post-Covid Clin
- Binding: Paperback
- Page Count: 208
- Publish Date: September 06 2022
- ISBN10: 1399402021
- Language: English
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Seven Pillars of Health: The Natural Way to Better Health for Life
$24.99 Read moreNew York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews.
What is the status of your health?
What if in just fifty days, you could experience more energy, fe
- Author: Colbert, Don
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 01 2007
- ISBN10: 1591858151
- Language: English
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Lo Que La Comida Le Hace a Tu Cerebro / This Is Your Brain on Food
$21.95 Read moreUna gu?a indispensable sobre los sorprendentes alimentos que combaten: toc, trastornos del sue?o, TDAH, demencia, depresi?n, ansiedad y m?s.
Cuando se trata de la dieta, la mayor?a de las personas se- Author: Naidoo, Uma
- Binding: Paperback
- Page Count: 384
- Publish Date: March 22 2022
- ISBN10: 6073805543
- Language: Spanish
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