This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
Author: Danielle Bersma, Marjoke Visscher
Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 04/25/2003
Series: Smartfun Activity Books
Pages: 160
Weight: 0.5lbs
Size: 8.90h x 5.90w x 0.50d
ISBN: 9780897933896
Language: English
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