How to Deal with Angry People: 10 Strategies for Facing Anger at Home, at Work and in the Street

Ryan Martin, aka Tiktok’s “The Anger Professor” (162k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.

Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can’t cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this book draws on the author’s years of research and clinical practice to help readers manage potentially explosive situations for the best possible outcomes. The book:

Author: Ryan Martin
Binding Type: Paperback
Publisher: Watkins Publishing
Published: 05/09/2023
Pages: 224
Weight: 0.55lbs
Size: 8.43h x 5.28w x 0.71d
ISBN: 9781786786647
Language: English