Anger Management
-
How to Stop Being Negative, Angry, and Mean: Master Your Mind and Take Control of Your Life
$20.00 Add to cartDo you find yourself fighting negative thoughts and feelings every day? Do you wish there was something you could do to be more positive? Are you tired of being controlled by your emotions? If you ans… [more below]
- Author: Banks, Richard
- Binding: Paperback
- Page Count: 242
- Publish Date: December 02 2020
- ISBN10: 1736274015
- Language: English
-
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
$24.95 Add to cart“The Jealousy Cure unlocks the positive power of jealousy for happy relationships.”
“Solid counsel for those whose relationships are plagued by jealousy and the individuals it targ
—Foreword Reviews- Author: Leahy, Robert L.
- Binding: Paperback
- Page Count: 248
- Publish Date: March 01 2018
- ISBN10: 1626259755
- Language: English
-
Working with Anger: Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
$19.95 Read moreA Tibetan Buddhist nun offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it, in this inspiring and humble guidebook.
Anger pl- Author: Chodron, Thubten
- Binding: Paperback
- Page Count: 176
- Publish Date: August 13 2024
- ISBN10: 1645472884
- Language: English
-
Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life
$24.95 Read more“A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. … Rather than get angry, get this book.”
–Robert L. Leahy, PhD, director of t- Author: Tafrate, Raymond Chip
- Binding: Paperback
- Page Count: 256
- Publish Date: January 02 2019
- ISBN10: 1684032261
- Language: English
-
Simmering Anger, Smoldering Rage
$13.00 Add to cartThe emotion of anger and rage is sweeping our society, resulting in damaged relationships, uncontrolled reactions, and horrific crimes. Anger is a normal emotion which we all experience–the key being… [more below]
- Author: Hager, W. David
- Binding: Paperback
- Page Count: 76
- Publish Date: September 28 2023
- ISBN10: 1666782882
- Language: English
-
Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
$19.95 Add to cartDiscover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance.
Do you ever feel guilty for being angry? If so, you aren’t alone. We live in a culture t
- Author: Wilner, Karyne B.
- Binding: Paperback
- Page Count: 184
- Publish Date: December 01 2024
- ISBN10: 1648483291
- Language: English
-
El Arte de Mantener La Calma
$12.95 Read moreEssential selections from “On Anger,” presented with an enlightening introduction and the original Latin on facing pages, offers readers a timeless guide to avoiding and managing anger. It vividly ill… [more below]
- Author: , Seneca
- Binding: Paperback
- Page Count: 112
- Publish Date: April 30 2020
- ISBN10: 8412053796
- Language: Spanish
-
The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
$18.00 Read moreIt’s easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of ange… [more below]
- Author: Carter, Les
- Binding: Paperback
- Page Count: 199
- Publish Date: September 02 2004
- ISBN10: 0787968803
- Language: English
-
The Rise of Rage: Harnessing the Most Misunderstood Emotion
$27.99 Read moreOf all the human emotions, anger is probably the most misunderstood. Why is it important to understand anger at all?
Rage through the centuries–revolutions, wars, civil rights, independence from c
- Author: Christiansen, Julie a.
- Binding: Hardcover
- Page Count: 237
- Publish Date: February 13 2024
- ISBN10: 1506492355
- Language: English
-
Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot
$14.95 Add to cart“Excellent, easy advice for those who live with a short fuse.” —Library Journal
Quick and easy-to-learn strategies for dealing with anger on the spot!
If you struggle with problem anger, you know how m
- Author: Karmin, Aaron
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2021
- ISBN10: 1684038391
- Language: English
-
Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier
$17.99 Read moreCoping with anger and pain is more challenging than ever in these times–and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most… [more below]
- Author: Salzberg, Sharon
- Binding: Paperback
- Page Count: 216
- Publish Date: August 01 2023
- ISBN10: 1401975690
- Language: English
-
The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
$26.95 Read moreThe Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You’ll get a deeper understanding of h
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 208
- Publish Date: November 08 2000
- ISBN10: 1572242205
- Language: English
-
How to Deal with Angry People: 10 Strategies for Facing Anger at Home, at Work and in the Street
$16.95 Read moreRyan Martin, aka Tiktok’s “The Anger Professor” (162k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the str… [more below]
- Author: Martin, Ryan
- Binding: Paperback
- Page Count: 224
- Publish Date: May 09 2023
- ISBN10: 1786786648
- Language: English
-
Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love
$19.95 Add to cartA game-changing approach to emotional health and well-being
After suffering profound tragedy in her teens and coping by suppressing the emotions, Rachel Kaplan began a journey of study, therapy, and- Author: Kaplan, Rachel
- Binding: Paperback
- Page Count: 248
- Publish Date: October 15 2024
- ISBN10: 1608689328
- Language: English
-
The DBT Anger Management Workbook: A Complete Dialectical Behavior Therapy Action Plan For Mastering Your Emotions & Finding Your Inner Zen Practical
$27.99 Add to cartUnlock a proven path to anger management and master your emotions with this powerful DBT workbook for personal growth.
Do you often find yourself struggling to control your frustration? Are you tired o
- Series: Mental Health Therapy #4
- Author: Huang, Barrett
- Binding: Hardcover
- Page Count: 166
- Publish Date: October 30 2022
- ISBN10: 1774870134
- Language: English
-
The Angry Book
$15.99 Add to cartDon’t get even — get mad, and get over it
When your love life is boring, maybe you don’t fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much… [more below]- Author: Rubin, Theodore I.
- Binding: Paperback
- Page Count: 216
- Publish Date: October 01 2010
- ISBN10: 0684842017
- Language: English
-
Facing the Fire: Experiencing and Expressing Anger Appropriately
$18.00 Add to cartThe author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.
“Facing the Fi- Author: Lee, John
- Binding: Paperback
- Page Count: 256
- Publish Date: June 01 1993
- ISBN10: 0553372408
- Language: English
-
The Effective Anger Management Guide for Parents
$24.95 Add to cartThe Effective Anger Management Guide for Parents
Your kid is playing ball inside the house and left a trail of dirt on the floor. You are upset-okay, furious-and sense the anger bubbling up inside you.
- Author: Bass, Richard
- Binding: Paperback
- Page Count: 166
- Publish Date: October 26 2022
- ISBN10: 1958350087
- Language: English
-
Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill
$18.99 Add to cartThis single skill can make or break your relationships. Finally learn how to be effective with people.
There is an empathy drought in our world, but that doesn’t mean it has to affect you. Learn how to
- Author: King, Patrick
- Binding: Paperback
- Page Count: 208
- Publish Date: May 23 2023
- ISBN10: 1647434475
- Language: English
-
Seeing Red: An Anger Management and Anti-Bullying Curriculum for Kids
$24.99 Read moreA unique, proven approach to anger management for elementary and middle-school aged children.
Anger is a natural human emotion, but if it isn’t managed properly its effects can be devastating. Seei
- Author: Simmonds, Jennifer
- Binding: Paperback
- Page Count: 144
- Publish Date: July 01, 2014
- ISBN10: 0865717605
- Language: English
