Eat right for your liver with this easy diet plan
Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease–and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for your liver–and taste great.
- All about liver health–Get an overview of liver disease and how it’s connected to diet with a breakdown of what to eat, what to avoid, and common comorbidities.
- A 28-day solution–Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.
- Lifestyle advice–Discover tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.
Find the clear and supportive guidance you need to start your liver-friendly diet today!
Author: Jinan Banna
Binding Type: Paperback
Publisher: Rockridge Press
Published: 06/14/2022
Pages: 164
Weight: 0.86lbs
Size: 9.25h x 7.50w x 0.45d
ISBN: 9781638780540
Language: English
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