Weight Loss
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Conbody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope
$20.00 Read more“When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstac
- Author: Marte, Coss
- Binding: Paperback
- Page Count: 240
- Publish Date: March 20 2018
- ISBN10: 1250126029
- Language: English
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Crossfit: How To Lose Weight With Crossfit Routines And Exercises (Learn More About Crossfit Training Reaching Your Fitness Goal
$19.95 Add to cartYou Love Crossfit And Want To Either Train With Or Coach It- Both Effectively And Safely. This Is Your Complete Guide. Crossfit It Is True That One Of The First Adaptations Of A Person Starting With C
- Author: Baker, Raymond
- Binding: Paperback
- Page Count: 192
- Publish Date: May 21 2022
- ISBN10: 1774855607
- Language: English
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Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
$35.95 Add to cartThe ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.
Whether you’re new to intermittent
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 304
- Publish Date: October 18, 2016
- ISBN10: 1628600012
- Language: English
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The U.S. Navy Seal Guide to Fitness and Nutrition
$24.99 Add to cartDeveloped for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as a
- Author: U. S. Navy
- Binding: Paperback
- Page Count: 308
- Publish Date: August 14, 2012
- ISBN10: 1607964937
- Language: English
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Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
$20.00 Add to cartCut workout time in half and get double the results
If you’re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing c- Author: Dos Remedios, Robert
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01, 2009
- ISBN10: 1605296554
- Language: English
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101 Workouts for Women: Everything You Need to Get a Lean, Strong, and Fit Physique
$16.95 Read moreMuscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, an… [more below]
- Series: 101 Workouts
- Author: Muscle & Fitness Hers
- Binding: Paperback
- Page Count: 208
- Publish Date: January 01 2008
- ISBN10: 1600780237
- Language: English
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
$11.99 Add to cartThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Getting started with the keto diet can b- Author: Ramos, Amy
- Binding: Paperback
- Page Count: 158
- Publish Date: December 20, 2016
- ISBN10: 1623158087
- Language: English
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
$19.99 Add to cartAward-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardi
- Author: Hutchinson, Alex
- Binding: Paperback
- Page Count: 336
- Publish Date: June 01, 2011
- ISBN10: 006200753X
- Language: English
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
$18.99 Add to cartImprove your body’s oxygen use and increase your health, weight loss, and sports performance–whether you’re a recovering couch potato or an Ironman triathlon champion.
One of the biggest obstacles to
- Author: McKeown, Patrick
- Binding: Paperback
- Page Count: 368
- Publish Date: November 29, 2016
- ISBN10: 0062349473
- Language: English
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The Diet-Proof Body: 5 Simple Habits to Lose Fat, Keep It Off and Escape Diet Prison for Good
$28.99 Read moreYou don’t need more willpower. You need a better system. If you’ve ever crushed a diet, watched the weight come off, then slowly watched it all come back, you already know the truth: the problem isn’t
- Author: Harrison, Trent
- Binding: Hardcover
- Page Count: 174
- Publish Date: July 17 2026
- ISBN10: 9798234051981
- Language: English
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The Diet-Proof Body: 5 Simple Habits to Lose Fat, Keep It Off and Escape Diet Prison for Good
$19.99 Read moreYou don’t need more willpower. You need a better system. If you’ve ever crushed a diet, watched the weight come off, then slowly watched it all come back, you already know the truth: the problem isn’t
- Author: Harrison, Trent
- Binding: Paperback
- Page Count: 174
- Publish Date: July 17 2026
- ISBN10: 9798234051974
- Language: English
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7 Systems Plan: Proven Steps to Amazing Health Transformations and Lasting Weight Loss
$29.99 Add to cartWhat if you could lose weight, heal chronic illness, and reverse aging for good?
Thanks to the 7 Systems Plan, you can!
Most health and diet plans have one major flaw. They focus on restricting calories
- Author: Luse, Pat
- Binding: Hardcover
- Page Count: 310
- Publish Date: October 15 2019
- ISBN10: 1640858784
- Language: English
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Your Glp-1 Game Plan: What Your Doctor Didn’t Tell You about How to Eat, Move, and Thrive on Weight Loss Medications–With 50 Easy, Nutritious Recipes
$30.00 Read moreMaximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance—plus meal strategies and 50 recipes that hit protein, fiber, and calorie goals
GL
- Author: Skolnik, Heidi
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 22 2026
- ISBN10: 0316602515
- Language: English
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Dieta Antiinflamatoria: Libro de recetas simples y deliciosas para liberarte de los s?ntomas de inflamaci?n, fortalecer el sistema inmunol?gico y desi
$15.00 Add to cartSientes tu cuerpo inflamado y parece que cada vez que comes te hinchas m?s? Quieres cocinar platos sanos y saborososque te ayudaran a eliminar las inflamaciones en tu cuerpo?
Si te reconoces en estas p
- Author: de Rojas, Olivia
- Binding: Paperback
- Page Count: 138
- Publish Date: April 20 2023
- ISBN10: 1088139051
- Language: Spanish
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Cleanish Meal Prep: High-Protein Recipes for Real Life
$35.95 Add to cartLose weight, build lean muscle, and stay on track with 90 high-protein, flavor-packed recipes and smart meal planning strategies.
Tired of boring diet food and strict rules? Cleanish Meal Prep is your
- Author: Baier, Lacey
- Binding: Paperback
- Page Count: 296
- Publish Date: May 19 2026
- ISBN10: 1628606126
- Language: English
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Lose It for Life Workbook
$21.99 Add to cartEverywhere you turn, you hear hype on the latest weight-loss craze–low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds, bu
- Author: Arterburn, Stephen
- Binding: Paperback
- Page Count: 224
- Publish Date: December 26 2004
- ISBN10: 1591452759
- Language: English
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
$37.00 Read moreA brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why?
Daniel E. Lieberman–bestselling author of The Story of t- Author: Lieberman, Daniel E.
- Binding: Paperback
- Page Count: 666
- Publish Date: August 11 2026
- ISBN10: 9798217287826
- Language: English
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Keto Flex Revised: The Advanced Guide to Metabolic Flexibility, Fat Burning, and Hormone Health for Every Body at Every Stage
$19.99 Read moreFrom New York Times bestselling author of Metabolic Freedom and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibil… [more below]
- Author: Azadi, Ben
- Binding: Paperback
- Page Count: 240
- Publish Date: July 21 2026
- ISBN10: 9798318602528
- Language: English
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La Revoluci?n Ozempic / The Ozempic Revolution
$23.95 Add to cartLa primera gu?a completa sobre Ozempic y otros medicamentos para la p?rdida de peso que ofrece una visi?n general de c?mo funcionan en el organismo, c?mo optimizar sus resultados y c?mo evitar sus pos… [more below]
- Author: Sowa, Alexandra
- Binding: Paperback
- Page Count: 280
- Publish Date: May 19 2026
- ISBN10: 8425372836
- Language: Spanish
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Petite Advantage Diet PB
$18.99 Add to cartIn The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed e
- Author: Karas, Jim
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08 2013
- ISBN10: 0062025465
- Language: English
