Diet & Nutrition - Diets
-
Super Healing Foods: Discover the Incredible Healing Power of Natural Foods
$32.00 Add to cartFrom apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real cura… [more below]
- Author: Goulart, Frances Sheridan
- Binding: Paperback
- Page Count: 416
- Publish Date: September 01 1995
- ISBN10: 0131088386
- Language: English
-
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
$18.99 Add to cartPrevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. – Choose from… [more below]
- Author: Calimeris, Dorothy
- Binding: Paperback
- Page Count: 291
- Publish Date: October 21 2015
- ISBN10: 1942411251
- Language: English
-
The Latina Anti-Diet: A Dietitian’s Guide to Authentic Health That Celebrates Culture and Full-Flavor Living
$30.00 Add to cartBreak away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.
“Witt- Author: Soto, Dalina
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 18 2025
- ISBN10: 0593726227
- Language: English
-
Comidas Clean / Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy
$15.95 Add to cartCon pr?cticos tips y m?s de 200 recetas para veganos, vegetarianos y carn?voros,
Comidas Clean restaura lo que por derecho te corresponde: tu salud, tu vitalidad y tu paz mental.
Este libro est? he… [more below]- Author: Junger, Alejandro
- Binding: Paperback
- Page Count: 368
- Publish Date: March 19 2024
- ISBN10: 6073834756
- Language: Spanish
-
The Great Plant-Based Con: Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet
$52.23 Add to cartWINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023
‘Persuasive, entertaining and well researched’ Sunday Times Plant-based is be
‘The most incredible book’ Delia Smith- Author: Buxton, Jayne
- Binding: Paperback
- Page Count: 544
- Publish Date: February 13 2024
- ISBN10: 034942795X
- Language: English
-
Grow Young with HGH: Amazing Medically Proven Plan to Reverse Aging, the
$17.99 Add to cart“Want to be healthy, vital, alert, and active on your 100th birthday? Then you must read this book.”
–Dr. Bob Goldman, president, National Academy of Sports MedicineDiscover the Age-Reversing Benefits
- Author: Klatz, Ronald
- Binding: Paperback
- Page Count: 400
- Publish Date: May 08 1998
- ISBN10: 0060984341
- Language: English
-
The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight
$16.99 Add to cartAll the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet
When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you ca
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 340
- Publish Date: December 23 2014
- ISBN10: 1623154308
- Language: English
-
The Carb Reset: Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight
$28.00 Add to cart“An easy-to-follow plan that delivers results.”–Gwyneth Paltrow
“You don’t have to suffer or starve yourself anymore in the name of healthy eating!”–Rob Lowe
“Genius . . . takes all the confusion out… [more below]- Author: Pasternak, Harley
- Binding: Hardcover
- Page Count: 240
- Publish Date: August 19 2025
- ISBN10: 0593578813
- Language: English
-
The Glycemic Index Diet & Cookbook: Recipes to Chart Glycemic Load and Lose Weight
$12.99 Add to cartLose weight and prevent disease with the glycemic index diet High blood sugar levels in your system can be the culprit in everything from weight gain to type II diabetes to heart disease.
The glycemic
- Author: Healdsburg Press
- Binding: Paperback
- Page Count: 166
- Publish Date: January 02 2014
- ISBN10: 1623152461
- Language: English
-
The 5-Hour Diet!: Turn Your Body into a Fat-Burning Machine!
$6.60 Add to cartIn this book, Author T.J. Rohleder reveals his simple dieting strategy that lets you… >> Lose all the weight you want. >> Look and feel better. >> Have more energy and vitality. >> Sleep better. >>
- Author: Rohleder, T. J.
- Binding: Paperback
- Page Count: 30
- Publish Date: August 30 2022
- ISBN10: 193335657X
- Language: English
-
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
$19.95 Add to cartFrom renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women’s health and well-being that gives readers the tools to reclaim their health sustainably.
“Essential reading fo- Author: Ramos, Megan
- Binding: Paperback
- Page Count: 272
- Publish Date: February 11 2025
- ISBN10: 1778402364
- Language: English
-
The Personalized Autism Nutrition Plan: Nourishing Hope for Kids with Asd, Adhd, Anxiety, and Neurodevelopmental Delays
$21.95 Add to cartA perfect book for Autism Awareness Month!
Create the right diet to support your child with autism or other neurodevelopmental delays through this step-by-step guide to optimal nutrition for their uni- Author: Matthews, Julie S.
- Binding: Paperback
- Page Count: 400
- Publish Date: March 18 2025
- ISBN10: 1637746113
- Language: English
-
Why Vegans Have Smaller Brains: And How Cows Reverse Climate Change
$42.65 Add to cartMany people have become resigned to the idea that heart disease, cancer, Alzheimer’s or another degenerative disease will kill them. This thought-provoking and topical book shows that these illnesses
- Author: Ellis, David
- Binding: Hardcover
- Page Count: 312
- Publish Date: January 01 2025
- ISBN10: 1917523041
- Language: English
-
The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
$21.99 Add to cartWith the help of this #1 national bestseller, learn how to cut hidden food toxins, lose weight, and get healthy in just 21 days.
Did you know that your fast food fries contain a chemical used in Sill- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 384
- Publish Date: March 08 2016
- ISBN10: 0316376485
- Language: English
-
La Dieta Mayo Clinic: Remodela Tu Vida Con H?bitos Basados En La Ciencia
$29.95 Add to cartCuando se trata de alimentaci?n, no existe una ?nica soluci?n para todos. Aqu? encontrar?s el conocimiento y sugerencias de c?mo mejorar tus h?bitos, pero eres t? quien decide qu? hacer y cu?ndo hacer… [more below]
- Author: Hensrud, Donald D.
- Binding: Paperback
- Page Count: 288
- Publish Date: January 06 2025
- ISBN10: 6075577556
- Language: Spanish
-
How to Eat to Live Vol 1
$12.95 Add to cartHow To Eat To Live, Book 1 By Elijah Muhammad For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental po… [more below]
- Series: How to Eat to Live #I
- Author: Muhammad, Elijah
- Binding: Paperback
- Page Count: 123
- Publish Date: August 30 2006
- ISBN10: 1564110192
- Language: English
-
The 30-Day Vegan Challenge (Updated Edition): The Ultimate Guide to Eating Healthfully and Living Compassionately
$24.95 Add to cartTake the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life!
Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animal
- Author: Patrick-Goudreau, Colleen
- Binding: Paperback
- Page Count: 330
- Publish Date: September 12 2017
- ISBN10: 1944903143
- Language: English
-
Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom
$29.99 Read moreForewords by Emmy Rossum and Jennifer Garner
Ditch cravings and love your lifestyle with this body-positive approach to health and wellness
In her bestselling book Body Love, Kelly LeVeque shared how th
- Series: Body Love
- Author: Leveque, Kelly
- Binding: Hardcover
- Page Count: 432
- Publish Date: December 30 2019
- ISBN10: 0062870807
- Language: English
-
10-Day Green Smoothie Cleanse
$18.99 Add to cartThe New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen p… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 192
- Publish Date: July 15 2014
- ISBN10: 1501100106
- Language: English
-
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
$19.99 Add to cartReclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.
68 percent of Am… [more below]
- Author: Harrison, Christy
- Binding: Paperback
- Page Count: 336
- Publish Date: December 28 2021
- ISBN10: 0316420379
- Language: English
