Diet & Nutrition - Diets
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The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies
$24.99 Read moreA practical guide to preventing and treating the toxic assault on our bodies
– Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles,- Author: Reid, Daniel
- Binding: Paperback
- Page Count: 352
- Publish Date: October 01 2006
- ISBN10: 1594771421
- Language: English
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
$26.00 Read moreBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle pra… [more below]
- Series: The Blue Zones
- Author: Buettner, Dan
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 07 2015
- ISBN10: 1426211929
- Language: English
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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance
$21.95 Read moreHow intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
- Author: Mattson, Mark P.
- Binding: Paperback
- Page Count: 248
- Publish Date: April 04 2023
- ISBN10: 0262545985
- Language: English
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Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pressure & Lose Weight
$19.99 Read moreReduce high blood pressure with this beginners DASH recipe book, full of recipes to help you get healthy, and stay healthy
Controlling your blood pressure is easy with the DASH diet. Packed with 80 hea… [more below]- Author: White, Dana Angelo
- Binding: Paperback
- Page Count: 176
- Publish Date: May 04 2021
- ISBN10: 0744041562
- Language: English
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Dry Fasting Miracle
$14.95 Add to cartIn the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its healt
- Author: Coutinho, Luke
- Binding: Paperback
- Page Count: 224
- Publish Date: April 15 2020
- ISBN10: 0143450891
- Language: English
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The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements (Eat the Rainbow for Healthy Foods)
$19.95 Add to cartExperience the Transformative Power of a Colorful Plate
“Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedne
- Author: Minich, Deanna M.
- Binding: Paperback
- Page Count: 304
- Publish Date: January 01 2018
- ISBN10: 1573246875
- Language: English
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Supervivir: Reconecta Con La Naturaleza Y Aleja La Enfermedad / Survival. Go Bac K to the Origin and Recover Your Health
$24.95 Read moreReconecta con la naturaleza y aleja la enfermedad.
El ser humano antiguo sobreviv?a. El ser humano moderno subsiste. A nuestro alcance tenemos la capacidad de supervivir. Aqu? te mostraremos c?mo.- Author: Stro, Ricardo
- Binding: Paperback
- Page Count: 296
- Publish Date: March 21 2023
- ISBN10: 8425362199
- Language: Spanish
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End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health
$35.95 Read moreMove from carb confusion to carb confidence!
Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans a- Author: Westman, Eric
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 1628604298
- Language: English
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The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
$29.00 Read moreDr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.
Today, i- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 31 2019
- ISBN10: 0316529656
- Language: English
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Monash University Low Fodmap: The Cookbook
$44.99 Add to cartThis is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world’s largest database of FODMAP-tested food… [more below]
- Author: Fodmap Team, The Monash
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 01 2023
- ISBN10: 1922633305
- Language: English
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Your Lifebook: Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life
$29.95 Add to cartYour LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A’s Habits of Health, Your LifeBook is like… [more below]
- Author: Andersen, Wayne Scott
- Binding: Paperback
- Page Count: 540
- Publish Date: August 01 2019
- ISBN10: 0981914659
- Language: English
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The Fastdiet – Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
$17.99 Add to cartFrom Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipe… [more below]
- Author: Mosley, Michael
- Binding: Paperback
- Page Count: 256
- Publish Date: January 06 2015
- ISBN10: 150110201X
- Language: English
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The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto’s Symptoms with a Proven Iodine-Balancing Plan
$27.99 Add to cartA surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.
“The most in- Author: Christianson, Alan
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 19 2021
- ISBN10: 059313706X
- Language: English
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The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health
$15.99 Add to cartFeed your inner self to lose weight and feel great.
Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Die
- Author: Capalino, Danielle
- Binding: Paperback
- Page Count: 256
- Publish Date: April 18 2017
- ISBN10: 1623158664
- Language: English
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Blood Type a Food, Beverage and Supplement Lists
$10.99 Add to cartThe Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Mass Market Paperbound
- Page Count: 112
- Publish Date: December 31 2001
- ISBN10: 0425183114
- Language: English
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The Maker’s Diet: The 40-Day Health Experience That Will Change Your Life Forever
$21.99 Add to cartThe Maker’s Diet Is Back!
More than fifteen years after its groundbreaking release, The Maker’s Diet is still changing lives with a vibrant program that can pull you out of the grip of debilitating di
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 336
- Publish Date: December 15 2020
- ISBN10: 0768456266
- Language: English
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The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
$16.99 Add to cartHow can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to “rewrite your health destiny” (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) w… [more below]
- Author: Clement, James W.
- Binding: Paperback
- Page Count: 320
- Publish Date: April 27 2021
- ISBN10: 1982115408
- Language: English
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Fatty Liver Diet: A Beginner’s Step by Step Guide to Managing Fatty Liver Disease: Includes Selected Recipes and a Meal Plan
$15.99 Add to cartDid you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedent
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 44
- Publish Date: June 17 2020
- ISBN10: 1087893119
- Language: English
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Carnivore Diet for Women: A 14-Day Beginner’s Step-by-Step Guide with Curated Recipes and a Meal Plan
$15.99 Add to cartHave you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she’s following? Do you have what it takes to go on the diet?
This book contains all you need to kno… [more below]
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 80
- Publish Date: June 07 2020
- ISBN10: 1087891167
- Language: English
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The Devil in the Garlic: How Sulfur in Your Food Can Cause Anxiety, Hot flashes, IBS, Brain Fog Migraines, Skin Problems, and More, and a Progr
$17.95 Add to cartCan an innocent bit of garlic be responsible for your allergies, skin issues, anxiety, digestive problems or hot flashes? Garlic, kale, and other foods high in sulfur can lead to challenging health is
- Author: Nigh, Greg
- Binding: Paperback
- Page Count: 164
- Publish Date: April 10 2020
- ISBN10: 1988645336
- Language: English
