Healthy Living & Personal Hygiene
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Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
$18.99 Add to cartThe book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and v
- Author: Emmons MD, Henry
- Binding: Paperback
- Page Count: 288
- Publish Date: June 21, 2016
- ISBN10: 1501116819
- Language: English
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Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
$19.99 Add to cartNow with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for relea
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 256
- Publish Date: October 06 2020
- ISBN10: 0785234608
- Language: English
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The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha [Wit
$21.99 Add to cartA thorough and instructive guide to the yogasana teachings of the father of modern yoga.
Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga.- Author: Ramaswami, Srivatsa
- Binding: Paperback
- Page Count: 288
- Publish Date: July 07, 2005
- ISBN10: 1569244022
- Language: English
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Male 2.0: Cracking the Code to Limitless Health and Vitality
$14.99 Add to cartWhat if everything you were taught you about being a man was wrong? DEAD WRONG!
In Male 2.0(TM), Dr. Tracy Gapin has turned everything we once thought we knew about men’s health & performance upside do
- Author: Gapin, Tracy
- Binding: Paperback
- Page Count: 148
- Publish Date: August 25, 2020
- ISBN10: 0578605961
- Language: English
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
$18.99 Add to cartImprove your body’s oxygen use and increase your health, weight loss, and sports performance–whether you’re a recovering couch potato or an Ironman triathlon champion.
One of the biggest obstacles to
- Author: McKeown, Patrick
- Binding: Paperback
- Page Count: 368
- Publish Date: November 29, 2016
- ISBN10: 0062349473
- Language: English
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Informed and Engaged: Our Journey To Better Health
$25.99 Add to cartInformed and Engaged is a powerful call to reclaim what healthcare was always meant to be: a partnership rooted in trust, communication, and human connection. Drawing from decades of experience as a p
- Author: Pyke, O’Neil J.
- Binding: Hardcover
- Page Count: 138
- Publish Date: February 01 2026
- ISBN10: 9798901020586
- Language: English
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Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
$31.00 Read moreFrom the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physica… [more below]
- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Hardcover
- Page Count: 400
- Publish Date: December 28 2000
- ISBN10: 0399146733
- Language: English
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Move, Thrive, and Come Alive: Over 120 Science-Backed Strategies to Move More, Feel Better, and Live Fully
$22.00 Read moreA blueprint for rethinking fitness and reclaiming movement as part of modern life.
For many of us, movement was once woven naturally into our lives, integrated into school days and childhood play as an
- Author: Gonzalez, Kyle
- Binding: Paperback
- Page Count: 232
- Publish Date: June 02 2026
- ISBN10: 1572843667
- Language: English
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No Eres T?, Son Tus Hormonas. Encuentra Tu Equilibrio a Trav?s de la Salud Hormonal / It Isn’t You, It’s Your Hormones
$19.95 Read moreHazte con el control de tus hormonas.
Alguna vez te has sentido como una monta?a rusa emocional sin saber por qu?? Te cambia el humor sin previo aviso? Hay d?as
Hazte con el control de tu bienestar.- Author: Aguirre, Laura
- Binding: Paperback
- Page Count: 192
- Publish Date: January 20 2026
- ISBN10: 8427250223
- Language: Spanish
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Cocina Antiinflamatoria: M?s de 100 Recetas Para Sanar / Anti-Inflammatory Cooking: More Than 100 Recipes for Healing
$24.95 Read moreUn libro interactivo y novedoso con m?s de 100 deliciosas recetas –y acceso al video de la preparaci?n de cada una– para combatir la inflamaci?n, fortalecer la salud intestinal y promover un bienest… [more below]
- Author: Pérez, Irelis
- Binding: Paperback
- Page Count: 216
- Publish Date: April 28 2026
- ISBN10: 9798890986443
- Language: Spanish
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Vivir M?s, Empieza Hoy. Redefine Tu Salud, Rompe Mitos Y Adopta H?bitos Para Una Vida M?s Plena / Live More, Start Today
$17.95 Read moreLa calidad de vida que buscas para ma?ana empieza con las decisiones que tomas hoy.
“En la b?squeda de vivir m?s y mejor, nos encontramos constantemente bombardeados por informaci?n sobre lo que deber?… [more below]- Author: Jara Ettinger, Ana Cecilia
- Binding: Paperback
- Page Count: 256
- Publish Date: February 24 2026
- ISBN10: 6073857209
- Language: Spanish
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The Air Self-Care Handbook: Breathe Easier and Protect Yourself from Pollution
$14.99 Add to cart- Author: Wrolstad, Melissa
- Binding: Paperback
- Page Count: 192
- Publish Date: February 03 2026
- ISBN10: 1648415512
- Language: English
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Non-Toxic Living: Your Path to Reducing Toxins and Naturally Restoring Health, Beauty & Longevity
$24.99 Add to cartDiscover the Key to a Healthier Life: Eliminate Environmental Toxins with Practical Strategies and Actionable Tips. Transform Your Home and Lifestyle for Enhanced Well-being.
In Non-Toxic Living, Warre
- Author: Phillips the Non-Toxic Dad, Warren
- Binding: Paperback
- Page Count: 206
- Publish Date: May 13 2025
- ISBN10: 9798822949386
- Language: English
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DIY Bitters: Reviving the Forgotten Flavor – A Guide to Making Your Own Bitters for Bartenders, Cocktail Enthusiasts, Herbalists, and More
$29.99 Add to cartMake your own bitters at home to enhance your medicine cabinet, and your bar.
Used since the Middle Ages, bitters are made by combining various plant botanicals and/or spices with 100-proof alcohol a- Author: King, Jovial
- Binding: Paperback
- Page Count: 208
- Publish Date: June 20 2023
- ISBN10: 0760387435
- Language: English
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Organ Speak: What It Really Means to Listen to Our Bodies
$30.00 Add to cartFrom the international bestselling author of Gut, an entertaining and highly informative book about how the body’s organs work in tandem to keep us as healthy as we can be.
In a world that is becoming
- Author: Enders, Giulia
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 28 2026
- ISBN10: 0063494019
- Language: English
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Make Your Brain Smarter: Increase Your Brain’s Creativity, Energy, and Focus
$16.00 Add to cartOne of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine… [more below]
- Author: Chapman Ph. D., Sandra Bond
- Binding: Paperback
- Page Count: 304
- Publish Date: January 21 2014
- ISBN10: 1451665482
- Language: English
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Get Sexy, Girlfriend!: Your Ancestors Were Attractive, You Should Be Too
$29.99 Add to cartNature built you–and she wants you back.
Our ancestors were strong, radiant, primal. They lived in harmony with nature, and their bodies worked. So why are we, centuries later, at odds with both na
- Author: Frazier, Candi
- Binding: Hardcover
- Page Count: 156
- Publish Date: January 06 2026
- ISBN10: 1544550782
- Language: English
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When the Body Speaks: How Somatic Healing Sets You Free
$29.99 Add to cartFor readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon “The Workout Witch,” Liz Tenuto, presents the ultimate guide to using somatic e
- Author: Tenuto, Liz
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 07 2026
- ISBN10: 0063425254
- Language: English
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El Plan Daniel, Diario Personal: 40 D?as Hacia Una Vida M?s Saludable = The Daniel Plan Journal
$12.99 Add to cartEl Plan Daniel, Diario Personal de Rick Warren, Daniel Amen y Mark Hyman es mucho m?s que un simple plan de dietas. Es una apetitosa estrategia para lograr un estilo de vida sano en el que se alienta
- Series: Daniel Plan
- Author: Warren, Rick
- Binding: Paperback
- Page Count: 208
- Publish Date: January 07 2014
- ISBN10: 0829763872
- Language: Spanish
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The Essential: Discovering What Really Matters in an Age of Distraction
$14.99 Add to cartIn many ways, with the help of AI, we now know almost everything there is to know … except who we are and actually what matters to us.
In this time of notifications, overwhelming choices, and constan
- Author: Gordhamer, Soren
- Binding: Paperback
- Page Count: 294
- Publish Date: May 20 2025
- ISBN10: 9798218638399
- Language: English
