Diet & Nutrition - Weight Loss
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The G.I. (Glycemic Index) Diet
$14.99 Read moreIf you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet.
It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal- Author: Gallop, Rick
- Binding: Paperback
- Page Count: 164
- Publish Date: January 01 2010
- ISBN10: 076114479X
- Language: English
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Menupause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes
$26.99 Read moreMore than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16
“Dr. Cabeca shows us how- Author: Cabeca, Anna
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 12 2022
- ISBN10: 0593234499
- Language: English
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Anyway You Can: Doctor Bosworth Shares Her Mom’s Cancer Journey: A BEGINNER’S GUIDE TO KETONES FOR LIFE
$17.00 Add to cart“As a doctor the number one question I get from patients when they are faced with a scary choice in medicine today, ‘Doc, what would you do?’ This is the story of what happened when my 71-year-old mot
- Author: Bosworth, Annette
- Binding: Paperback
- Page Count: 350
- Publish Date: February 12 2018
- ISBN10: 0999854232
- Language: English
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The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer’s and Dementia
$21.99 Add to cartFeed your brain and fuel your health – the MIND Diet Plan and Cookbook.
Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet
- Author: Andrews, Julie
- Binding: Paperback
- Page Count: 238
- Publish Date: May 07 2019
- ISBN10: 1641524421
- Language: English
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La Revoluci?n de la Glucosa / Glucose Revolution(spanish Edition)
$17.95 Add to cartMejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energÃa, la piel… e incluso retrasa el envejecimiento con trucos fáciles de implementar y basa
- Author: Inchausp?, Jessie
- Binding: Paperback
- Page Count: 312
- Publish Date: August 22 2023
- ISBN10: 6073902670
- Language: Spanish
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
$19.95 Add to cartWhy Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationship… [more below]
- Author: Ellis, Lisa D.
- Binding: Paperback
- Page Count: 226
- Publish Date: January 09 2024
- ISBN10: 1636982093
- Language: English
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The Hbd Cookbook: Life-Changing Recipes for Long-Term Health and Perfect Weight
$29.99 Read more‘I’m full of energy and I feel great. The compliments are flooding in’ – The Times
Praise for Petronella Ravenshear and The Human Being Diet:
‘Whisper it, but the secret weapon for weight loss among
- Author: Ravenshear, Petronella
- Binding: Paperback
- Page Count: 224
- Publish Date: May 02 2023
- ISBN10: 0008600783
- Language: English
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The Fast Metabolism Diet: Eat More Food and Lose More Weight
$27.99 Add to cart#1 NEW YORK TIMES BESTSELLER – Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days
“This is not a fad diet. It’s a me… [more below]- Author: Pomroy, Haylie
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 09 2013
- ISBN10: 0307986276
- Language: English
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The Beck Diet Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person
$17.99 Read moreBeck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to sheddin… [more below]
- Author: Beck, Judith S.
- Binding: Paperback
- Page Count: 256
- Publish Date: September 1, 2007
- ISBN10: 0848731913
- Language: English
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7 Healthy Gut Habits For Women Over 40: Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight L
$14.99 Add to cartFree yourself from the suffering brought about by perimenopause and menopause and transform into a better YOU with this essential guidebook on improving your gut health!
Are you struggling to keep up w
- Author: West, Lara
- Binding: Paperback
- Page Count: 172
- Publish Date: February 06 2023
- ISBN10: 1738978109
- Language: English
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The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
$18.99 Add to cartNATIONAL BESTSELLER
From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 1- Author: Smith, Jj
- Binding: Paperback
- Page Count: 224
- Publish Date: April 19, 2022
- ISBN10: 1668004461
- Language: English
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The Mayo Clinic Diabetes Diet, 3rd Edition: A Healthy Eating Program to Improve Your Type 2 Diabetes
$29.99 Add to cartDid you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically.
Losing weight isn’t easy, of course,- Author: Hensrud, Donald D.
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 19, 2023
- ISBN10: 9798887700953
- Language: English
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Wheat Belly (Revised and Expanded Edition): Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
$19.99 Add to cart#1 NEW YORK TIMES BESTSELLER – The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research findings
“One of t- Author: Davis, William
- Binding: Paperback
- Page Count: 400
- Publish Date: December 10 2019
- ISBN10: 1984824945
- Language: English
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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You’ll Love at Midlife and Beyond
$19.99 Add to cartNew York Times Bestseller
Stop–and even reverse!–age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and creat- Author: Perrine, Stephen
- Binding: Paperback
- Page Count: 400
- Publish Date: December 26, 2023
- ISBN10: 1982160160
- Language: English
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The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
$25.99 Add to cartIn the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim
- Author: Saladino, Paul
- Binding: Paperback
- Page Count: 384
- Publish Date: 4-Aug-20
- ISBN10: 035846997X
- Language: English
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The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30
$30.00 Add to cartA New York Times bestseller featuring 150 all new, Whole30-compliant recipes–all fast and easy to prepare
Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 05 2017
- ISBN10: 1328839206
- Language: English
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The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off
$17.99 Add to cartMeal plans and recipes to set you up for post-surgery success
After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bari- Author: Kent, Sarah
- Binding: Paperback
- Page Count: 210
- Publish Date: May 08 2018
- ISBN10: 1939754704
- Language: English
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Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
$18.95 Add to cartWe’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calo
- Author: Hansen, Megan
- Binding: Paperback
- Page Count: 192
- Publish Date: May 02, 2023
- ISBN10: 1736357980
- Language: English
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
$22.99 Add to cartHailed a “medical breakthrough” by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman’s revolutionary six-week plan is- Author: Fuhrman, Joel
- Binding: Paperback
- Page Count: 400
- Publish Date: January 05, 2011
- ISBN10: 031612091X
- Language: English
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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You’ll Love at Midlife and Beyond
$32.50 Read moreNew York Times Bestseller
Stop–and even reverse!–age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and creat- Author: Perrine, Stephen
- Binding: Hardcover
- Page Count: 400
- Publish Date: March 01, 2022
- ISBN10: 1982160128
- Language: English
