Personal Growth - General
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How to Train a Wild Elephant: And Other Adventures in Mindfulness
$18.95 Add to cartA growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD–physician and Zen teacher–has develo… [more below]
- Author: Bays, Jan Chozen
- Binding: Paperback
- Page Count: 224
- Publish Date: July 12 2011
- ISBN10: 1590308174
- Language: English
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The Power of Habit: Why We Do What We Do in Life and Business
$32.00 Add to cartNEW YORK TIMES BESTSELLER – MORE THAN 3 MILLION COPIES SOLD – This instant classic explores how we can change our lives by changing our habits.
“Few [books] become essential manuals for business and li… [more below]- Author: Duhigg, Charles
- Binding: Hardcover
- Page Count: 400
- Publish Date: February 28 2012
- ISBN10: 1400069289
- Language: English
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Camino del Duelo, El
$16.95 Add to cartDon Miguel Ruiz, one of the world’s most influential spiritual leaders, and author of the classic, The Four Agreements, gently guides readers through the process and pain of navigating grief, to find … [more below]
- Author: Ruiz, Miguel
- Binding: Paperback
- Page Count: 192
- Publish Date: January 02 2024
- ISBN10: 8417694498
- Language: Spanish
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Running on Empty No More: Transform Your Relationships with Your Partner, Your Parents and Your Children
$19.95 Add to cartThis in-depth follow-up to Running on Empty takes you even further, to heal the effects of invisible Childhood Emotional Neglect in your relationships with your partner, your parents, and your childre… [more below]
- Author: Webb, Jonice
- Binding: Paperback
- Page Count: 244
- Publish Date: November 07 2017
- ISBN10: 1683506731
- Language: English
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Being of Power: The 9 Practices to Ignite an Empowered Life
$15.99 Add to cartWe live in a world where we’re all about updating. We update our computers, phones, cars, careers–even our partners. Now it’s time to update your personal philosophy and view. In essence, it’s time t… [more below]
- Author: Baptiste, Baron
- Binding: Paperback
- Page Count: 182
- Publish Date: April 15, 2014
- ISBN10: 1401919049
- Language: English
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The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving
$19.99 Read moreFrom boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.
Our culture is finally recognizing the importance of having and ma- Author: Cole, Terri
- Binding: Paperback
- Page Count: 176
- Publish Date: October 31 2023
- ISBN10: 1649631421
- Language: English
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F*ck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems
$28.99 Add to cartNew York Times Bestseller
The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change thin- Author: Bennett MD, Michael
- Binding: Hardcover
- Page Count: 384
- Publish Date: September 01, 2015
- ISBN10: 1476789991
- Language: English
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Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now
$18.99 Add to cartThe beloved bestselling collection of common sense wisdom from a celebrated psychologist and military veteran who proves it’s never too late to move beyond the deepest of personal losses
After service- Author: Livingston, Gordon
- Binding: Paperback
- Page Count: 192
- Publish Date: March 04 2008
- ISBN10: 1569243735
- Language: English
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Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth
$19.95 Read morePowerful, body-based practices to help you reclaim confidence, dignity, and self-worth.
As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violenc
- Author: Blackwell, Kelsey
- Binding: Paperback
- Page Count: 184
- Publish Date: March 01, 2023
- ISBN10: 1648480616
- Language: English
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Heal Your Way Forward: The Co-Conspirator’s Guide to an Antiracist Future
$23.99 Read moreHeal Your Way Forward is a seminal work in antiracism, guiding white and white-identifying folks to utilize activism for intergenerational healing.
In 2018, myisha t hill created the @ckyourprivilege- Author: Hill, Myisha T.
- Binding: Hardcover
- Page Count: 240
- Publish Date: August 09 2022
- ISBN10: 1955905029
- Language: English
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Ligereza: Deja Atr?s El Pasado, Conecta Con El Presente Y Expande El Futuro / Li Ghter. Let Go of the Past, Connect with the Present, and Expand the F
$19.95 Read moreBESTSELLER DE THE NEW YORK TIMES
Deja atrás el pasado, conecta con el presente y expande el futuro un plan de compasión radical para ir hacia dentro y aliviar la pesadez que nos impide sanarnos a n- Author: Pueblo, Yung
- Binding: Paperback
- Page Count: 288
- Publish Date: April 18, 2023
- ISBN10: 607382551X
- Language: Spanish
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How to Avoid Falling in Love with a Jerk: The Foolproof Way to Follow Your Heart Without Losing Your Mind
$20.00 Add to cartAVOID THE JERKS AND FIND “THE ONE” WHO’S RIGHT FOR YOU
“An insightful and creative contribution to managing the complexity of choosing a life partner. I heartily recommend it.”
–Harville Hendrix, Ph- Author: Van Epp, John
- Binding: Paperback
- Page Count: 336
- Publish Date: March 1, 2008
- ISBN10: 0071548424
- Language: English
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Solo Una Cosa / The One Thing
$18.95 Add to cartAlguna vez has pensado que ojal? pudieras dividirte para poder llegar a solucionar todos aquellos asuntos de tu vida que te apremian? Pues tienes que saber que no ser?a una buena idea.
Vivimos en un a… [more below]- Author: Keller, Gary
- Binding: Paperback
- Page Count: 336
- Publish Date: January 26 2016
- ISBN10: 6071136962
- Language: Spanish
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The Unapologetic Workbook for Black Mental Health: A Step-By-Step Guide to Build Psychological Fortitude and Reclaim Wellness
$24.95 Add to cartIt’s past time to take Black mental health seriously. It’s time to intentionally cultivate resilience, build unshakable confidence, claim your truth, and step into unapologetic joy with this workbook.
- Author: Walker, Rheeda
- Binding: Paperback
- Page Count: 176
- Publish Date: November 01 2023
- ISBN10: 164848087X
- Language: English
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The Element Encyclopedia of 20,000 Dreams: The Ultimate A-Z to Interpret the Secrets of Your Dreams
$21.99 Add to cartUnlock the secrets of your dreamlife with the latest in the hugely popular series of ‘Element Encyclopedias’. This is the most comprehensive A-Z reference book on dream interpretation you’ll ever find
- Author: Cheung, Theresa
- Binding: Paperback
- Page Count: 706
- Publish Date: September 17, 2009
- ISBN10: 0007361866
- Language: English
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The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
$23.95 Add to cartUnderstanding people this way is like having x-ray vision
This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what’s going on inside people: you can se
- Author: Kessler, Steven
- Binding: Paperback
- Page Count: 388
- Publish Date: August 28, 2015
- ISBN10: 0996343903
- Language: English
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The Seven Deadly Needs
$15.00 Add to cartWhether you are in recovery or simply looking to improve your life, Edward Bear’s latest “Tyler tape” will show you how to overcome your outwardly centered needs and concentrate on the inner work of h
- Author: Bear, Edward
- Binding: Paperback
- Page Count: 126
- Publish Date: January 29, 2008
- ISBN10: 0979245176
- Language: English
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A Happy Pocket Full of Money, Expanded Study Edition: Infinite Wealth and Abundance in the Here and Now
$18.95 Add to cartIt’s Not Just About the Money
True wealth is not about buckets of cash. True wealth is not about designer clothes. It is not about a new Mercedes. It is not about living in a palatial estate. True weal
- Author: Gikandi, David Cameron
- Binding: Paperback
- Page Count: 304
- Publish Date: October 01 2015
- ISBN10: 1571747362
- Language: English
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Between the Listening and the Telling: How Stories Can Save Us
$24.99 Add to cart“Now more than ever, we need a teacher and a book such as this.”–Anne Lamott, from the foreword
Stories tether us to what matters most: our families, our friends, our hearts, our planet, the wondrous
- Author: Yaconelli, Mark
- Binding: Hardcover
- Page Count: 206
- Publish Date: August 09 2022
- ISBN10: 1506481477
- Language: English
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Simple Ways to Unwind Without Alcohol: 50 Tips to Drink Less and Enjoy More
$18.95 Read moreSoothe stress, unwind, and feel more joyful–without a cocktail, beer, or glass of wine.
Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at nig
- Author: Williams, Rebecca E.
- Binding: Paperback
- Page Count: 200
- Publish Date: November 01 2023
- ISBN10: 1648482341
- Language: English
