Anatomy of
-
Encyclopedia of Exercise Anatomy
$39.95 Add to cart“This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning.”
— Library Journal (s- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 392
- Publish Date: September 01 2016
- ISBN10: 1770856927
- Language: English
-
Anatomy of Exercise: A Trainer’s Inside Guide to Your Workout
$24.95 Read moreAnatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progre
- Series: Anatomy of
- Author: Manocchia, Pat
- Binding: Paperback
- Page Count: 192
- Publish Date: March 01 2009
- ISBN10: 1554073855
- Language: English
-
Anatomy of Exercise for 50+: A Trainer’s Guide to Staying Fit Over Fifty
$24.95 Read moreOver 35,000 sold of this essential guide for the burgeoning over 50 population.
The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can he
- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 192
- Publish Date: October 20 2020
- ISBN10: 0228103088
- Language: English
-
Anatomy of Strength & Conditioning
$24.95 Read moreReviews for Anatomy of Exercise (in the same series):
Fascinating … useful for anyone interested in enhancing their fitness routine as well as fitness instructors who want to visually show their cu
- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 160
- Publish Date: January 09 2014
- ISBN10: 1770853030
- Language: English
-
Anatomy of Core Stability: A Trainer’s Guide to Core Stability
$24.95 Add to cartA strong, stable core is the foundation of virtually all physical efforts.
Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of “core stability.” They unders
- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 160
- Publish Date: February 14 2013
- ISBN10: 1770851704
- Language: English
-
Anatomy of Yoga: An Instructor’s Inside Guide to Improving Your Poses
$24.95 Add to cartRemarkable computer-generated illustrations of the muscles used during the most popular yoga poses.
Yoga teachers and students can use this book as a visual reference to the muscles that are engaged b
- Series: Anatomy of
- Author: Ellsworth, Abigail
- Binding: Paperback
- Page Count: 160
- Publish Date: September 23 2010
- ISBN10: 1554077664
- Language: English
-
Anatomy of Muscle Building: A Trainer’s Guide to Increasing Muscle Mass
$24.95 Read moreA professional-level guide for anyone who is serious about their physique.
This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader
- Series: Anatomy of
- Author: Ramsay, Craig
- Binding: Paperback
- Page Count: 160
- Publish Date: March 24, 2011
- ISBN10: 1554078164
- Language: English
