Liebman, Hollis Lance
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Anatomy of Exercise for 50+: A Trainer’s Guide to Staying Fit Over Fifty
$24.95 Read moreOver 35,000 sold of this essential guide for the burgeoning over 50 population.
The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can he
- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 192
- Publish Date: October 20 2020
- ISBN10: 0228103088
- Language: English
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Anatomy of Strength & Conditioning
$24.95 Add to cartReviews for Anatomy of Exercise (in the same series):
Fascinating … useful for anyone interested in enhancing their fitness routine as well as fitness instructors who want to visually show their cu
- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 160
- Publish Date: January 09 2014
- ISBN10: 1770853030
- Language: English
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Anatomy of Core Stability: A Trainer’s Guide to Core Stability
$24.95 Add to cartA strong, stable core is the foundation of virtually all physical efforts.
Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of “core stability.” They unders
- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 160
- Publish Date: February 14 2013
- ISBN10: 1770851704
- Language: English
